How to Add Weight to a Maxed Out Barbell
The other day I just lifted 1206 pounds, 547 kg, at 165 pounds body weight … 75kg. Which is 7.3X my body weight. A lot of people this might seem kind of random but actually… I’ve been lifting weight since I was a fat 12-year-old kid in Bayside Queens New York, and I am 37 […]