When is white easier to keep clean, when is white harder to keep clean?
Lend an ear to others, but ultimately you decide.
Home improvement
When is white easier to keep clean, when is white harder to keep clean?
Lend an ear to others, but ultimately you decide.
Home improvement
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Everyone wants to be happy, even our best friend Aristotle said it is the one thing that men seek for the sake of itself.
What what is happiness? I think I got the answer; walking is happiness. Any sort of life, lifestyle, lifestyle approach which allows you to maximize your walking is happiness.
I cannot speak for most people, because I don’t have a “real job“. That is, I don’t have a workplace, an office, or a place I must typically commute to.
However Cindy does.
A simple thought that I had is if you have the option, spend extra money which affords you the privilege to walk. For example, I wonder if in fact, shelling out the extra thousand, 2000, 3000, 4000, $5000, maybe even $10,000 a month would be positively beneficial to give you the privilege of walking.
It seems that the modern-day strategy that people partake in is that they sacrifice time in foolish ways. They decide to live further out, further away from work, in the suburbs, which means that they must spend more time driving in order to get to their workplace, in order to have the privilege of having a bigger house, a cheaper house, a smaller mortgage, cheaper rent etc.
Being forced to be indoors against your own will, this is cruel.
Also, being forced to be stuck in a car, in a bus, in an Uber, even if you had your own private driver, this is cruel.
For example, I once read an interview with Jony Ive, this is when he was still at Apple, in which he would commute for almost 2 hours a day (one way, so 4 hours every day in total), going from a desirable area of San Francisco to the Apple office in Cupertino, having a private driver chauffeur him in his Bentley,and I suppose Jony would just be in the backseat, doing work on his iPhone, iPad, MacBook laptop, etc. If I was Joni and truly committed, I would not make this foolish decision. I would literally just rent a hotel or an apartment or a house literally right next to Apple campus, or who knows, be like Elon Musk and just sleep in a sleeping bag in the office.
However, if you were forced to be sedentary or sitting, for four hours a day, or five hours a day, even if you were the backseat of a Rolls-Royce, a Bentley, Lamborghini, a McLaren, whatever; would it be worth it? No. Even as a thought experiment, if you had a totally maxed out Tesla model S plaid, or a Tesla model X plaid, with 100% auto pilot, assuming the technology was flawless, and you could do other stuff while being autonomously driven around, would you still want to be forced to be sedentary, for 4-5 hours a day? No.
You cannot buy happiness. You can buy insanely great coffee, ERIC KIM OMAKASE COFFEE, 100% fine robusta which physiologically speaking, will give you a marvelous happiness bump and boost, but ultimately, beyond coffee, happiness cannot be bought.
Things that money can do which can assist you and aid you in happiness include,
There’s a strange bias in today’s world that we have to somehow maximize our productivity, in order for the sake to work more, contribute more to society, “make a difference“.
For example, the modern-day notion of going to the gym and working out and exercising, the only thought is this:
It is critical for you to exercise daily, because it will make you healthy and healthier, in order for you to keep working more.
The reason why this line of thinking is so twisted is that it is for the sake of maximizing your work capacity, not your own personal happiness. Man is not permitted to be happy for the sake of being happy.
The other day, I was so insanely happy, maybe a 50 out of 10. But at the end of the day, happiness is a bit inconsequential. For me what is more critical is having the opportunity, physiological energy to pursue my creative tasks. Whether it be reviewing my photos, writing and blogging, thinking, producing knowledge, sending out email newsletters, etc.
Peter Limberg— shout out to him for his great “Minimum Viable Philosophy” essay. I like his tagline, “Less Foolish”.
A cool trend I see is the trend towards philosophy. Why? This is what I think:
“Self development” is just philosophy in (modern day capitalistic) disguise.
And what do I mean by this? Ultimately any sort of business, self development book is centered around a certain philosophy. And the book typically preaches some sort of strategy and technique in order to achieve that philosophical end.
In life, there is no such thing as virtue, or sin, vice. To me, it is all about wisdom, knowledge, becoming less foolish, and “not being a dummy.”
I like the word dummy, because it is not so serious. For example, we joke around with kids to not be a dummy. Maybe this is a better path for us.
Oh and today’s world of ChatGPT, AI assisted writing, the question,
How do you know if something was written by ChatGPT, or a real human being?
For the most part you can’t. However, anything written by ERIC KIM passes the Turing test. Why? The way I talk is non-standard, the way I write is genuine, and ultimately I think the future of writing and thinking is predicated around philosophy. That is, there is already enough information and wisdom on the Internet on how to do anything. But not much information on why do XYZ. Or, should we do XYZ.
For example, I firmly believe that if your goal is to become superhuman, eating beef and meat is critical. But I philosophical question is should we eat beef and meat? Even if it is bad for the planet?
For example, if someone tells me, “Eric, you shouldn’t eat meat because it is bad for the planet“. But what if I say, “I know that eating meat is bad for the planet, but eating beef is best for me. So I don’t care.” Is one permitted to talk like this? This is the task and role of philosophy and ethics.
The etymology of hygiene, in ancient Greek is the art of health.
In modern day times, hygiene as a concept has fallen out of vogue. Why? In the states, a lot of the modernized westernized world, we take it for granted. There is regular trash pick ups, we have clean albeit not too tasty running tapwater, and mostly clean air. And also, most foods we buy or eat, whether it be at the grocery store or a restaurant will not cause us food poisoning.
Food hygiene is very underrated as a concept. We moderns prefer tasty or good tasting food, we don’t really care much for hygiene anymore.
Here is where I find hygiene critical; some people, mentally, physically or unwell, their mental hygiene is poor, and their physical physiological bodily hygiene is also probably poor. Used as a metaphor.
If you see weird homeless people on the street, cracked out, smelling bad, do you distain the way they act? No. You just keep your distance, and run away.
Another thing that I’ve discovered is when I’m in the zone, I get so focused on the task at hand that when other people say random maybe possibly demeaning stuff to you, I don’t even have to forcibly ignore them, I just literally can’t hear them, I hear them literally, but because I’m so focused at the task at hand, what they said or intended doesn’t upset me.
I was doing some research on the etymology of happy, and no one is really quite certain where that word comes from. There are certain theories, like “happen”— fortunate, happen chance, hap— chance, luck, fortune, hampa— good luck, chance, from Proto indo European *kob— which means good fortune, prophecy, to bend, bow, fit in, work, succeed.
It seems that nowadays, English is the dominant world language. And if we operate in a certain linguistic manner, perhaps the common day words we use should be used with more precision and clarity.
For example, John Stuart Mill, a lot of the early American developers preach notions of the “pursuit of happiness“. But the issue is, if you can’t even define happiness, or if the notion of happiness is a modern day one, then perhaps this is not a good goal or path.
I say instead of seeking to be “happy“, maybe it is better to seek to be strong, well, powerful, and in a great mood. It seems that also, one of my passions being thinking, having the opportunity and clarity of thought is supreme to me.
I still think certainly at the end of the day, it is fine to use every day words colloquially. So for example, what contributes a great life to me?
First, artistic and creative productivity. To me this pertains to photography, both shooting and making photos, reviewing photos, enjoying my photos, sharing my photos, thinking about photos, and the aesthetic joy that I get from looking at my own photos.
Second, philosophical and thinking power; this means, I have a passion for thinking, and thinking interesting thoughts. A life without thoughts is not a life worth having.
Third, the health, strength, growth, and muscles of my family. This pertains to my son, and also my wife. And of course certainly myself. Other day I took Seneca to the jungle gym, and at two years seven months old, the pure undiluted joy that he gets from running across the suspension bridge and the jungle gym is pure bliss to me.
Also, witnessing his muscular development, and how much pride and joy that I get watching him eat 100% grass fed ground beef, in super mini burger patties for him, and also him eating while you thinly sliced meat that we buy from H Mart. Seeing Seneca consume beef, and building his muscles brings me great joy.
As a tangent, I think a lot of this modern-day notions of child development are skewed. Rather than trying to educate your kids, make them brain smart, I think a better goal and path is instead, to develop their muscles.
First and foremost, as biological beings, I think perhaps it is critical for us to first seek to be physically, physiologically strong and well. An optimization towards physiological well-being is a good one.
Why? It is the necessary path. Without physiological strength and well-being, you can’t do anything. For example, it doesn’t matter if you have $100 billion in the bank, if you are physically or physiologically unwell, if you only sleep two hours a night, if you have no muscles or hotspots in your body, Nothing can be done.
Willpower is not real. Muscle power is real.
What is the point of money? Having the privilege of being around other human beings. This, paying rent, and buying beef as well. But beyond this, the additional utility of money is slim; once you have your digital camera, your Internet Wi-Fi connection, your iPad Pro etc., what else do you need? Not much.
If you’re hungry to think more, deeper and further, think with me at one of my upcoming workshops:
Also incoming SUPER STOIC DOWNTOWN LA WORKSHOP— stay posted.
How about for now, let us just make our own personal happiness our priority?
If you’re having a hard time sleeping, my simple suggestion; start going to the gym at least once every single day, and use a hot sauna at least once a day, or really severe cases, go to the hot sauna twice a day.
One thing I found really interesting being in Japan, being at those random Japanese businessman hotels, or the wonderful Ryokans in Kyoto Uji, is at least in Japanese culture, the hot baths, are an integral part of their life and culture. That is, before they sleep, doing a really really hot bath is critical.
The same thing is in Korean culture, the jjim jjil bbang. Apparently in northern Scandinavian and Swedish countries, the really really hot sauna, whether it be dry or humid and steamy is also a critical part of their health.
According to the biological phenomenon hormesis, port duration of extreme heat and humidity is positively good for our physiological health and well-being.
All I need is insanely fast Wi-Fi, muscle in my legs (985 pound atlas lift), iPad Pro and EK COFFEE and I’m happy!
I never really knew, but I suppose I have very strong opinions on homes and living quarters and situations. That means for the most part I hate ugly. I hate old and ugly danky dark, dim, and ghetto apartments, especially here in LA.
I have a theory:
Perhaps ugly aesthetics actually causes our physiological happiness and well being to go down.
What is ugliness? Anything which causes our physiological well being to go downwards.
For example, I think the reason why old and danky and ghetto apartments have such an adverse reaction to us is because they scream “hygenically dangerous”. Hygiene as “the art of health”.
For example, the dark and danky typically means moldy. Mold is a poison.
Thus, the simplest thing with homes, houses, condos, duplexes, town houses, flats, hotels, airbnbs, motels sleeping or living quarters etc:
After my Ricoh GR IIIX died, I’ve just been using my LUMIX G9 and Leica LUMIX 12mm f1.4 Lens and it produces insanely beautiful photos! Downsides — insanely big and heavy, which is bad.
At this point, money is no concern for us.
In terms of innovative cameras, I’m trending towards the point and shoot, integrated flash department. For example,
The only concern:
Are the integrated in camera JPEG settings good for us?
Also,
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The goal is to gain ascendancy, not to become “happier”:
Become the change which you desire to see manifested in the world!
Never stop innovating.

The other day when going to a ReStore, some sort of random secondhand furniture store, I stumbled upon one of the greatest finds of my life; about 900 pounds of steel; a shitload of 45 pound plates, neatly talked into a container, only $.50 a pound!
I think I counted it and it was around in total 14 45-pound plates, two 35-pound plates, two 10 pounder Rogue bumper plates, two 5 pounders, and two 2.5’ers.
This was such an insanely big deal for me because the last year or so I’ve been toying with this idea of creating and starting my own gym. But the big problem was this;
Getting access to steel plates, or any 45 pound plates is insanely expensive. The cheapest I could find on Amazon was around $90 for a single 45 pound plate!
The true cheapest option which a lot of commercial gyms do is get them produced in China at one of those mega industrial factories, and get them re-branded and shipped directly to the states but via cargo ship, on boat overseas. You can get a good price on this, but the big problem is that it just takes too long; you often have to wait several months before getting your package. And also you have to deal with international commerce which is always a little bit concerning when you’re dealing with credit card transactions, financial international exchanges etc.
Anyways, a thought on my mind:
Is it best for me to continue being the goat at the gym, and continue to keep going to the gym, having fun at the gym, keep making friends and making new friends, keeping in touch with friends and making new friends, hitting your personal records, enjoying the gym life, or, is it more interesting and better for me to start something epic and interesting myself?
I think the simple solution and answer is perhaps it is more important, or more interesting, or more critical to use this opportunity to start my own gym concept.
Or in other words,
When in doubt, choose the more entrepreneurial path!
A movie that has made a massive impact on me is FIGHT CLUB. I read the book and watched the movie, I think I actually might prefer the movie. Why? Even though I like imagination blah blah blah, I like visuals.
There is something interesting that I’ve discovered about society;
The bias of how we “should” be versus how things truly are.
For example let me give you example, society, modern day society, notions of chivalry etc. says that if a man wants to attract women, he must be prim and proper, nice kind, and romantic and cartel to all of the desires of the woman.
However based on my true observations, it seems different; the best ways to be loud, rambunctious, some sort of wild untamed beast, happy, good eye contact, smiling etc.
Another way to reprogram yourself; don’t drink beer, don’t grow facial hair or a beard or a mustache, don’t wear a hat, a trucker hat, don’t wear sunglasses, don’t drive a big ass car with limo tint, etc.
I think the funny new modern day bias in today’s society is everyone wants to feel dominant, without having to somehow engage with other human beings. Therefore, people always hide behind something; once again people hide behind the tint in their cars, when they’re out in public they hide behind sunglasses, a hat, they hide behind being antisocial etc.
I would say instead, the better goal is to be insanely friendly, insanely cordial, and also insanely kind.
What is money? The current thought I have about money is that it is like some sort of legal tender for debt, both private and public.
For example, the other day I critically looked at a $100 bill, after not having looked at cash money for a long time, and I was extremely discerning and read all of the text on it. It read:
This note is legal tender for all debts, both private and public.
There are many theories behind money, debt being one of them.
When we do entrepreneurial things, create businesses, become self-employed, start selling or services and products etc., what are we doing? Technically we’re not making money, assuming that money has to do with that. Instead it seems that we are doing something else; creating new sources of value.
What is value? Value comes from valere which means strong. Colloquially, value means that which we care for, what we have heart for.
A simple approach to things in life is simply create things which we value, put yourself on the other side;
How do you know if something has value or not? Use yourself as your own litmus test; that means, if it has value to you, assuming that you used yourself as your own barometer, there is a high likelihood that it will have value for others.
How do you know? Simple; assuming that there are 7 billion people on the planet, 300, million Americans plus, and you’re using the Internet, or website a blog some sort of Ford facing platform, certainly there will be at least one human being on planet earth who will drive value from what you create and share.
I think for myself, ultimately one of my greatest passions is thinking and thoughts. And also health. But the question is this; how does one actually think better, and also, towards what ends?
Whenever I wake up, it is typically a slow start. It takes a while to get my thoughts going.
Typically I start off the day with ERIC KIM OMAKASE COFFEE, and I permit myself to have as many shots of espresso as I would like. I keep taking shots until I feel good.
Then I actually think the more critical component is just going outside, going outside in the direct sun, getting direct UV exposure, to the direct sun and the direct light.
Some theories:
First, I have a theory that man is not that different from plant, except we move quicker. Let us consider how plants and flowers bloom when the sun is out, and the shrivel when there is no sun.
There’s a funny saying amongst gardeners that the most critical thing to grow plants is lots of love, sunlight, water, and good soil. I wonder if the same applies to humans?
The question is how much sun is enough sun? And how long should we be outside? I say just follow your gut; it is just a feeling. If I haven’t had enough time outdoors, I spend more time outdoors. But if my skin is starting to hurt because the sun is starting to get too strong on my skin, I just go inside.
Another thought on health; I’ve discovered that actually, it seems that the best indicator of health is skin. That is, you could determine the health of somebody just by looking at the quality of their skin.
Also one thing that I’ve learned from one of my doctor friends, a past workshop student is that the best way to determine how old somebody is, to look at their hands. You can get lots of cosmetic surgery on your face and other parts of your body, but typically the hands tell all.
Even common gym dwellers; even though they may spend all day in the gym, and get impressive muscles and physique, typically bodybuilders before they get ready for a competition they either go out in the sun, and sunbathe a lot, or they get these fake dark brown spray tans to accentuate their muscles. But what I actually think what they’re trying to do is trying to show that they’re healthy by getting a fake spray tan.
This is tricky because there is a dosage issue here; too much time in the sun causes your skin to wear too quickly. If you are a poor migrant worker, and do not have any protective covering when you’re in the sun all day, your skin will age poorly. So there’s a fine line here; you don’t want to be the typical office worker or tech worker who is simply stuck indoors all day, without access to adequate sun or sunlight.
In fact, even going to some of the most elite shopping malls and places and looking at other humans, it is actually very rare that you could see somebody with healthy looking real skin, with healthy skin and a healthy tan.
Even a lot of people, I think they would look more beautiful if they spent more time outdoors in the direct sun, without a shirt on, getting a good tan.
Nietzsche one said, ”Trust no thought which doesn’t come to you while walking outdoors!” Also, don’t trust any thoughts while you are sitting. He had a funny Latin pun, in which the only sin against the Holy Spirit was sitting on your ass.
The last few days and week, I’ve been spending an inordinate amount of time driving in a car, and I’ve been away from the gym for about five days. As a consequence, I actually literally feel my ligaments, tendons, sinews, and body atrophying. My theory is that when you spend a lot of time sitting or sedentary, there is not as much an opportunity for your body to bear the weight of your body on your hips, your back, your knees, ankles feet etc. Therefore literally any time spent sitting is bad for you.
My personal theory on happiness is that happiness is walking. Any life or lifestyle which promotes walking is the greatest blessing.
One of the greatest things on my mind is that ultimately, what is the point in desired end of thinking and thoughts?
The first of the hugely pragmatic one; often your thoughts manifest your desires and motivators etc.
For example, if you’re always thinking about money, making more money, buying that new car, etc., then your real life activities will manifest in wasting lots of time to trying earn more money. But, what if a more effective approach instead would be to think; what is my personal philosophy of money? What do I want money for, what is the meaning of money, is this a worthwhile goal for me? And or how much time should I devote to trying to earn money? Also, how much money is enough?
Even Seneca once said,
What if right now, you already have too much money?
Nobody ever thinks this! Even back in ancient Roman times.
Currently speaking, the most worshiped thing is business, economics, entrepreneurship, capital, capitalism, production, producerism, consumerism, media, or money and money accumulation.
However, perhaps a more interesting thing to consider is that philosophy is more critical.
For example, Elon Musk. Tesla and SpaceX. The underlying philosophical question is; should we strive to go to Mars or become an intergalactic species? Because in theory, I think if we took all the world resources, human talent and effort to create spaceships and stuff, we probably could do it.
Also with Tesla; the philosophical question is should we produce, drive, and operate electric cars? Certainly the execution of producing electric cars and putting them into existence is more difficult, but the first philosophical question is, should we do this?
Currently speaking, my new favorite food may be beef intestines, specifically, large beef intestines. The other night Cindy and I went to our favorite all you can eat Korean barbecue restaurant, and after sampling and eating all of the foods, I think my personal favorite was the large beef intestine. It is so insanely rich, it feels like you’re eating liquid gold. Similar and akin to bone marrow.
Maybe even better than beef liver?
I personally believe this to be critical. Why? I think a lot of the modern day philosophies on diet and nutrition is nonsensical. Example there is a strange quantification of calories, protein, carbs, sugar, etc. But I think maybe a more interesting thought is trying to be more critical about the substances we consume.
For example, let us say that we broke down beef intestines into a certain quantified measure, and compared it and measured it to some sort of fake vegetable supplement. Would it yield the same thing? No.
Or another example; is eating 4 pounds of ribeye beef steak equivalent to eating 4 pounds of pea protein powder a day? Assuming that the grammage of protein was the same? No.
My personal thought on the anti-meat conspiracy is that ultimately it comes down to economics; meat is not efficient. It spoils to quickly, it’s not shelf stable, and also doesn’t yield great profit margins.
Also, this strange modern day trend we have towards “animal rights“; for example, animals, pets, dogs and cats have just become another consumer item. For example, getting that pug or Shiba Inu is almost like buying a new Louis Vuitton bag, or a Cartier watch. Also social media; for the most part everyone likes cute dogs and pets and animals. They don’t really offend anybody.
I thought while weightlifting and taking on things, I think my only enemy is the sun and physics!
It is so funny because just other day, I remember Southern California being so cold during the cruel winter. Now the sun is insanely hot, even I can barely take it. Now I understand why people wear baseball caps; it keeps the top of your forehead from burning, and also gives you a little bit better visibility when looking into the distance.
This is also another plus one for Tesla solar, or Tesla in general; if you could indeed harness all the power from the sun and convert into electricity energy, we’re set.
To think beyond and look beyond — the generalized idea I have is that life is too short for the petty and inconsequential. Perhaps the greatest thing we could do it is to think beyond, and look beyond, which means, only grant yourself the privilege of attempting monsters of a task, things that the normal human being would not even think of or attempt!
For example, as I write these words it is currently the year 2023. Just three years ago, before all this Covid stuff happened, it was the year 2020. This was supposed to be an insanely important and pivotal year; the future.
Yet, we are still falling into the same memes, the same modes of living, the same boring old stuff. Why not attempt to look beyond, and become beyond?
What is the time modern day man deserves to become? A beast, a monster, something else?
Why not just drive to become man? The most glorious and peak and over notion of a man?
Thus, my current life task and direction is becoming my own over man, the uberman as Nietzsche says.
What does this mean?
The last critical ingredient is sleep. Sleep is the ultimate tonic; even the gods sleep.
Throughout the day if you’re tired, the most effective thing to do is just take a nap. Also ironically enough, if you’re tired, don’t drink coffee. I think coffee ironically should be done this way:
Only drink coffee when you feel good.
During the day, if you’re tired, just take a nap! Power Nap or turbo nap.
Also, one of the best ways to deal with insomnia is simple; hit the hot sauna at least once or twice a day. Just go to your local gym membership place and do it there, or sign up for some sort of hot yoga, CorePower, local studio etc.
Thoughts on being an Asian American man in America
Thoughts on justice and revenge
EK WORKSHOPS
Something which is often underrated about Amazon is Amazon web services. Amazon Web services runs the Internet.
Forward the turbo!
Infinite futures for you!
Fortune favors the insanely brave!
ERIC