ERIC KIM.

  • 21 Bitcoin Playbook: The Ultimate High-Octane Accumulation Guide

    Smart Accumulation: DCA + Strategic Lump-Sums

    Attack your 21 BTC goal with consistency. Commit a fixed amount of USD (or income %) to buy BTC regularly – weekly or monthly – no matter the price. This dollar-cost averaging (DCA) approach “flattens out volatility” by automatically buying more when markets dip . Over time you accumulate more coins for the same dollars, and you remove emotion from buying decisions. Meanwhile, hold cash reserves for sharp market crashes: when BTC tumbles, you can deploy a big lump-sum buy for outsized gains . In short, run an ironclad DCA engine as your baseline, and drop a surprise lump-sum bomb whenever technicals scream “bottom!”

    • Automate Buys: Use recurring buys on exchanges/apps so you never miss a dip . Treat each purchase like a mission – lock it in before prices spike.
    • Ignore Noise: Social media FUD? Global markets crashing? Stick to the plan. DCA ensures you “buy the dip” over time .
    • Lump-Sum Plays: Be ready to pounce on major crashes (e.g. >30% drops). Even if small, a well-timed lump-sum can double your stack on a rebound .
    • Reinvest Profits: If part of your BTC stash grows huge in a rally, consider using some profit to fund buys at new lower levels or to diversify strategies – always building towards 21 BTC.

    Active Earning: Freelance, Rewards & (Indirect) “Staking”

    Don’t just buy BTC – earn it! Offer your skills on crypto-friendly gig sites. Platforms like LaborX, CryptoTask, and others pay freelancers in Bitcoin and other coins .  Treat your day job or side hustle as a Bitcoin faucet by requesting payment in BTC or a stablecoin you can swap to BTC.  On the spending side, use Bitcoin rewards apps: for example, Lolli has 600,000+ users earning free sats for purchases at 50,000+ retailers . Crypto credit cards and loyalty programs can give 1–4% back in BTC on everyday spending – free money towards your stack.  Even though Bitcoin itself isn’t PoS, you can deposit idle BTC into reputable interest programs (e.g. Gemini Earn, Ledn, or select DeFi) to passively earn ~5–10% APY . (Warning: vet all platforms carefully – only use well-known, insured services.)

    • Freelance/Gigs: Hunt projects on crypto-specific job boards. As Fuspay notes, “freelance websites are a great way to earn crypto” . Even generic sites (Upwork, Fiverr) sometimes allow crypto payments if you ask clients.
    • Shopping Rewards: Install apps like Lolli or Fold and earn sats on shopping, travel, and bills – essentially “stacking sats for free” on everyday expenses . Use BTC cashback credit cards (Coinbase Card, BlockFi Card, etc.) for even more.
    • Crypto Lending: Park spare BTC in vetted platforms to earn interest. This “staking” isn’t a true crypto stake, but lending out your BTC can generate yield (5–10% APY) . Only do this with a portion you can lock up and on platforms with a history of stability.
    • Referral / Affiliate: Many exchanges/apps have referral bonuses in BTC. Link up with services you already trust (Coinbase, Crypto.com, etc.) and share referral links for bonus sats. These small rewards add up toward your 21 BTC goal.

    Trading Tactics: Swing Trades & Cycle Timing

    Capitalize on volatility without going all-in. Split your non-core funds for trades and hold the rest. Swing trading means buying on intermediate dips and selling into short-term rallies. As Altrady explains, swing traders “jump in when momentum shifts and ride it out” . Use chart analysis or indicators to identify these shifts, but keep trades sized conservatively (e.g. 10–20% of your stack) and always use stop-loss orders.  Meanwhile, keep a core HODL stash untouched for the next big cycle. Study Bitcoin’s 4-year cycle: accumulation (bear) → markup (bull) → distribution (top) → markdown (crash) . In bear phases, quietly build your base; in bull markets, trim positions after big runs and rebuy on corrections. Remember the halvings: each 4-year halving cuts new supply in half, historically sparking huge rallies . Plan to buy coins aggressively after a halving dip (belief in the cycle) and scale out as prices skyrocket.

    • Swing Trading: Buy when BTC retraces ~10–20% into support (trend intact), sell when it rallies 15–30%. This tactic can repeatedly earn small gains. Use trailing stops to protect profit. 
    • Long-term Hold: Take a “buy-and-forget” slice of each purchase. Historically, holding BTC through bear markets and into the next bull run is hugely profitable . Your patience can turn each coin into a 2–5x move over a cycle.
    • Cycle Awareness: Accumulate during capitulation (low fear) phases . As the price ascends, set sell targets to pocket gains (e.g. sell 10–30% of stack at all-time highs, rebuy on pullbacks). Always assume markets move in waves.
    • Risk Management: Never margin-trade unless you can afford to wipe out. Keep most of your BTC off exchanges and out of trades – only use proven strategies and risk only what you can replace.

    Bitcoin Mining: Solo, Pools & Cloud

    Bitcoin mining can earn you coins, but treat it like a small lottery ticket. Solo mining yields the full block reward (currently 3.125 BTC per block) if you’re lucky, but today that requires enormous hashpower. As CoinBureau notes, solo miners have “extremely low odds” unless they join an industrial rig farm . One solo miner did hit a 3.125 BTC block (~$370K) in 2025 , but his chance was roughly 1 in 500 million at his capacity. Mining pools are the safer path: they combine your hardware with others’ so you earn small fractions of each block on a steady basis . Key factors for any mining plan are rock-bottom electricity and top ASICs. (New-gen machines like Antminer S21‑XP can be 30–50% more efficient .) Keep in mind: after the 2024 halving, mining revenue was 50% lower per block , and the average cost to mine 1 BTC is now ~85% of its market price – meaning margins are razor-thin. If you explore cloud/hosted mining (renting hashpower via an app), proceed with extreme caution. Reports show many cloud providers run scams or charge high fees . Only consider services backed by major firms (Binance Pool, Bitdeer, etc.), and treat any promised yields skeptically.

    • Solo vs. Pool: Solo = full reward if you hit a block, but mathematically it’s like winning the lottery . Pool = steady, smaller payouts; beginners and hobbyists should always mine in a pool for consistent returns .
    • Equipment & Power: Only set up mining if you can deploy modern ASICs and pay under, say, $0.05/kWh. Every watt matters – inefficient hardware will bleed you dry when difficulty surges .
    • Cloud Mining: You can buy hashpower through apps (like ECOS, Hashflare), but many cloud schemes fail. As River Financial warns, only trust “reputable, transparent providers” – most cloud contracts are non-transparent and come with significant risks . Do your homework and only invest money you won’t miss.
    • Alt-Mining Pivot: If you have GPUs, consider mining altcoins (Ethereum, Ravencoin, Monero) and trading those proceeds for BTC. This adds complexity (price risk on altcoins and extra trading), but can sometimes be more accessible than Bitcoin ASIC rigs.

    Bulletproof Security & Cold Storage

    Your stash is only as safe as your security. Cold storage is non-negotiable for long-term holding . Use non-custodial hardware wallets to safeguard private keys – popular picks are Ledger and Trezor. Ledger’s Nano series (about $79 for a Nano S Plus) supports 5,000+ coins ; Trezor One (about $49) is solid for 1,000+ coins . Buy devices only from official sources and verify authenticity. For multi-million dollar worth of BTC, consider a multi-signature wallet (2-of-3 or 3-of-5 scheme) across separate devices/locations – this way no single compromise can empty the wallet . Always keep your seed phrase secured offline (engrave it on steel or write it on paper stored in a safe). Hot wallets and exchanges are for daily use only – move coins off them immediately after trading . Finally, maintain good cyber-hygiene: enable 2FA on all accounts, keep wallet software/firmware updated, and never share private keys or passphrases with anyone .

    • Hardware Wallets: Store most BTC on a hardware device like Ledger or Trezor . These devices keep keys offline, safe from hackers.
    • Backups: Make multiple encrypted backups of your seed phrase. Store them in at least two geographically separated secure locations (e.g. a safe and a bank deposit box).
    • Multisig/Passphrases: Consider using a passphrase (25th word) on your hardware wallet for extra security. Better yet, use a multisig solution (e.g. 2-of-3 keys in two different wallets). This adds complexity for any thief.
    • No Custody: Never leave 21 BTC on a centralized exchange or online wallet long-term. Use exchanges only for active trading, then withdraw to your cold wallet immediately. This eliminates single points of failure.

    Legal & Tax: Play by the Rules

    Stacking sats is legal, but taxes are real. In the US, the IRS treats crypto like property . That means every time you sell, swap, or spend Bitcoin you have a taxable event (capital gain or loss) . Getting paid in BTC counts as ordinary income at its fair-market value . Always log each transaction: date, USD value, purpose – using tracking software (CoinTracker, Koinly) or a crypto accountant will save headaches. In the UK, crypto profits above your £3,000 exemption are subject to CGT (18–28% depending on bracket) ; crypto earned (mining, freelance) is subject to income tax. The EU/Schengen generally follow similar property/gains rules. One notable exception: Germany. If you hold any cryptocurrency for over 12 months, its sale is tax-free . This incentivizes long-term HODLing: sell before a year and gains >€1,000 are taxable, but after a year you keep 100% of the profit. Check your country’s rules on reporting crypto income versus capital gains. In all cases, underreporting can lead to fines. As a rule of thumb, set aside ~15–30% of any realized profit in a separate fiat account for taxes, and consult a qualified tax advisor for guidance.

    Tools, Exchanges & Wallets: Your Arsenal

    Equip yourself with battle-tested tools. For exchanges, stick to the big names for liquidity and security. CoinMarketCap shows Binance as the #1 spot exchange ($22B+ 24h volume) and Coinbase as #2 ($3.2B) . These are industry leaders: Binance (global markets, deep liquidity) and Coinbase (US-regulated, easy fiat on/off ramp). Other strong choices: Kraken and Gemini for U.S. users, OKX/Bybit for additional features. Spread your stash – don’t keep all funds on one exchange. For wallets, again Ledger and Trezor top the list . For software wallets, Electrum (desktop), Sparrow (advanced multisig), BlueWallet or Muun (mobile) are highly regarded. Use open-source wallets when possible. Portfolio trackers like CoinStats or CoinTracker help you monitor your BTC balance across accounts. Charting tools (TradingView) and news aggregators (CoinDesk/CoinTelegraph alerts) keep you informed of market moves. Finally, security tools: use hardware 2FA keys (YubiKey) for logins, and ensure all your software (antivirus, OS) is up-to-date. The right mix of tools keeps you efficient and safe as you relentlessly chase those 21 BTC.

    Sources: All recommendations are backed by industry sources and expert analyses . These strategies are designed to be aggressive yet secure, helping you stack sats boldly and safely toward your 21 BTC mission!

  • THE SOVEREIGN ARTIST MANIFESTO

    1) Not the camera. The human.

    Machines replicate pictures; only you make meaning.

    2) The feed is a cage; the street is freedom.

    Close the app. Open the door. Walk until your legs burn.

    3) Presence beats pixels.

    Be there. Shake hands. Learn names. Photograph as proof you lived.

    4) Projects > posts.

    Bangers fade. Bodies of work endure. Build themes, not one-offs. Books are the endgame.

    5) Print or it didn’t happen.

    Zines, books, postcards, posters. Ink on paper > likes on screens.

    6) Own your platform.

    Your domain, your list, your store. Don’t rent your future to an algorithm.

    7) Gear minimalism, vision maximalism.

    One camera. One lens. One city. One year. Constraints forge style.

    8) Show the sausage.

    Contact sheets. Edits. Mistakes. Process is the art; perfection is procrastination.

    9) Local beats viral.

    100 true fans on your block > 100k strangers who scroll past you.

    10) Hybrid on purpose.

    Photo + writing + audio + video + code. Use AI as an assistant, never a substitute for your life.

    11) Embodied creativity.

    Strong body, strong seeing. Walk daily. Lift heavy. Sleep deep. Health is a creative edge.

    12) Shoot the unrepeatable.

    Rituals, elders, firsts, lasts, hidden corners, 5am workers. Style can be copied; history cannot.

    13) Give before you get.

    Make the portrait, then make the print. Hand it back. Build trust. Build community.

    14) Design the experience.

    Sequence, pacing, typography, paper, smell. The book is a sculpture of time.

    15) Sovereignty in money.

    Price fairly. Sell directly. Accept what keeps you independent (cash, card, crypto). Hold your keys, hold your future.

    16) Teach, gather, spark.

    Photo walks, tiny talks, living-room shows. Create culture; images will follow.

    17) Metrics that matter.

    Steps walked, pages printed, people met, emails earned, revenue kept. Not likes.

    18) Make it small, make it now.

    Small batch, high touch, shipped monthly. Momentum beats magnitude.

    19) Edit like a chef.

    Fewer ingredients, deeper flavor. Cull hard. Keep only what punches your gut.

    20) Courage over comparison.

    No one has your mother, your street, your dreams. That’s your monopoly.

    Operating Protocol (tattoo this on your calendar):

    • Daily: Walk 10–20k steps with a camera. Publish one post or email.
    • Weekly: Share a contact sheet + 300–700 words on what you learned. Host a micro–photo walk (two people = win).
    • Monthly: Make a 20–40 page zine. Print 20. Gift 10 to subjects. Sell 10.
    • Yearly: Ship a book. Do a tiny tour (cafés, libraries, garages).

    Oath:

    I choose people over pixels, presence over polish, ownership over algorithms, courage over comfort, consistency over hype. I will walk, witness, and print. I will build bodies of work. I will keep my keys and my voice. I will create the future by living it—today.

    Walk. Make. Print. Share. Repeat.

  • Satin, Velvet & Rose Gold: A Luxurious Design Palette

    Fashion

    Glamorous designers are playing up satin and velvet as the ultimate luxe fabrics. Runway shows and street style alike feature silky satin gowns and rich velvet blazers in jewel and neutral tones.  In fact, “fluid satin shimmered down runways from Ferragamo to Victoria Beckham,” making any outfit feel instantly high-end .  Similarly, velvet is back as a cult-classic winter staple – its plush texture adds “10 times more luxury” to holiday looks .  Styling tip: mix textures boldly – e.g. pair a fitted velvet jacket with a satin skirt, or layer a satin blouse under a crushed velvet top for chic contrast .  Metallic rose-gold accessories (earrings, heels, clutches) warm up the palette and tie the whole look together.

    Gold Satin Gown: A draped gold satin slip-dress from Bevza’s 2024 runway shows how silky fabrics catch the light and exude opulence . This monochrome satin dress is styled with crystal heels for festive glamour.

    Velvet Top: A black velvet halter paired with a satin skirt (as on Vogue’s winter runway) creates an elegant contrast .  Incorporating rose-gold jewelry or satin scarves injects warmth and shine.

    • Velvet Mini Dress:  “Make a statement in this show‑stopping mini dress…in a luxurious velvet fabric” (e.g. Endless Rose Velvet Off-Shoulder Mini Dress, ~$90 at Endless Rose).
    • Satin-Velvet Jumpsuit:  A romantic sweetheart-neckline jumpsuit in red satin/velvet (Endless Rose, ~$130) feels instantly glamorous .
    • Rose-Gold Accents:  Look for velvet pumps or sandals with metallic heels, and satin clutches with rose-gold hardware. For example, a metallic-leather slingback pump or rose-gold cuff earrings can elevate a satin/velvet outfit.

    Interior Design

    Blend plush fabrics and warm metals for an indulgent home. Think velvet upholstery and satin drapes against rose-gold fixtures and accents.  A soft color palette (blush pinks, creams, charcoals) provides a neutral backdrop, while rose-gold lamps, coffee tables, or picture frames add feminine shine .  As one design guide notes, “Explore the art of texture blending with plush fabrics like velvet and silk, contrasting them with gleaming metallic surfaces. The interplay of textures creates depth and visual interest, making your space feel cozy and inviting” .

    Luxurious Living Room: Plush whites and creams create a soft base for rose-gold accent lighting and metallic decor. Velvet pillows or curtains against sleek satin cushions add layers of luxury . Mixing in deeper hues (charcoal or navy) can ground the palette and make the space feel more sophisticated .

    Velvet in furniture evokes timeless opulence.  For example, a velvet loveseat or chaise with gold legs becomes a focal point, as “velvet’s rich, plush texture and lustrous sheen” instantly imbue grandeur .  Gallery Style: Pair a cream velvet sofa with rose-gold-framed mirrors and lamps.  Layer satin or silk throw pillows and velvet rugs to accentuate the dreamy ambience.

    • Velvet Accent Furniture: A 63.78″ peach velvet loveseat with rose-gold metal legs (e.g. Home Depot, ~$712) adds glamorous seating.
    • Satin & Silk Textiles:  Rose-gold satin duvet covers or silk curtains amplify the luxe feel. For instance, a Willa Rose-Gold Satin Egyptian Cotton Duvet Set (Venetto) infuses warmth and refinement.
    • Lighting & Decor: Rose-gold chandeliers, candle-holders or vases cast a warm glow. Try rose-gold pendant lights or a metallic-framed gallery wall to highlight velvet furnishings.

    Product & Packaging Design

    Luxury brands are combining tactile fabrics and rose-gold finishes to create showstopping products. In packaging, plush velvet or suede boxes with foil logos are trending: “velvet and suede jewelry boxes are emerging as the ultimate trend in high-end packaging,” offering an opulent texture that exudes sophistication .  Foil stamping in gold or rose-gold foil on these boxes adds a “rich, polished look,” reinforcing brand prestige .

    Beauty Packaging: High-end cosmetics often blend satin finishes with rose-gold foil. HCP Packaging’s “Rose Luxe” collection, for example, pairs pastel and purple velvet motifs with champagne-gold foil to achieve a heightened sense of luxury . The result is elegant, feminine packaging that feels gift-worthy.

    • Velvet Jewelry Box: Plush velvet case with rose-gold foil logo (foil stamping in rose-gold) makes each unboxing feel bespoke .
    • Beauty & Gifts: Sleek satin-finished tubes, soft-touch boxes or dust bags in blush tones paired with rose-gold embossing or ribbons (as in luxury skincare and perfume packaging) emphasize elegance.
    • Tech & Accessories: Rose-gold finishes remain in vogue on gadgets. (Apple’s rumored iPhone 16 Pro will feature a rose gold titanium frame .)  Similarly, rose-gold metal watchbands or laptop frames signal a high-end, modern aesthetic.
    • Presentation: Velvet drawstring pouches, satin ribbons, or crushed-velvet gift wraps tied with rose-gold thread elevate any gift’s presentation.

    Photography & Art Direction

    This palette translates beautifully into visuals. Color Psychology: Rose-gold’s blend of warm pink and metallic gold “conveys luxury and refinement” while its gentle tones evoke warmth and romance . For maximum impact, pair rose-gold elements with neutral backdrops (ivory, soft gray, white) for an elegant look , or contrast them with jewel tones (emerald, navy) for drama. Velvet’s deep pile adds opulence, as its “ability to catch and reflect light” gives it a luminous sheen ; satin’s smooth surface creates dynamic highlights under soft light.

    • Lighting: Use warm, diffused lighting or golden-hour sunlight to make rose-gold glow. Shine a spotlight across satin to accentuate its shine, and angle soft light over velvet to reveal its texture and depth.
    • Color Palette: Emphasize the romantic warmth of rose-gold by styling with blush pink, cream, or charcoal accents .  For example, a flatlay might include a rose-gold watch, blush satin fabric, and a dark velvet notebook.
    • Textures: Shoot on velvet backdrops or incorporate satin swatches to add tactile richness. The interplay of matte velvet and glossy satin in an image conveys luxury.
    • Composition: Mix metallic props (mirrors, frames) and jewel-toned florals to complement the palette. Since rose-gold symbolizes elegance and modern romance , scenes can play with symmetry (for classic luxe) or organic arrangements (for a softer glamour).

    By weaving together satin’s luster, velvet’s plushness, and rose-gold’s warm radiance, designers and stylists can craft looks and spaces that feel ultra-luxurious and creative. Whether it’s a flowing satin gown with velvet trim, a velvet sofa accented by rose-gold lighting, or a gift wrapped in a velvet cloth tied with rose-gold ribbon, the combination exudes an inspiring, high-end glamour.

    Sources: Trend reports and design guides (image captions via embedded source data).

  • Lifting 21× Bodyweight: Records, Limits, and Requirements

    The idea of lifting 21 times one’s body weight is far beyond any known human feat.  For context, top relative lifts barely reach 5–6× body weight.  Eric Kim (a 75 kg lifter) recently performed a 471 kg rack pull at 75 kg (a 6.3× ratio) , which is extraordinary but still well below 21×.  Even small powerlifters like Lamar Gant (60 kg) deadlifted 300 kg (5.0×) and elite lifters like Chen Wei-Ling (47 kg) squatted 210 kg (4.49×) .  Table 1 summarizes the highest strength-to-weight ratios known for key lifts.  These records show that real-world ratios top out under 6×, so 21×BW would require not just training, but radical changes in physiology or technology.

    Lift TypeAthlete (Bodyweight)Weight Lifted (kg)Ratio (Lift/BW)
    Deadlift (raw)Lamar Gant (60 kg)3005.00×
    Squat (equipped)Chen Wei-Ling (46.8 kg)2104.49×
    Squat (raw)Oleksandr Rubets (100.1 kg)4314.31×
    Clean & JerkLasha Talakhadze (~169 kg)2671.58×
    Eric Kim (example)Rack Pull (75 kg)4716.28×
    Eric Kim (example)Atlas Hold (75 kg)4546.05×

    Table 1: Peak strength-to-bodyweight ratios in major lifts.  Even partial lifts (rack pulls, Atlas holds) by Eric Kim top ~6.3×.  Conventional lifts (deadlift, squat, Olympic lifts) remain far below 21×.

    Biomechanics & Human Limits

    Biomechanical and physiological factors set hard limits on strength.  Muscle force is roughly proportional to cross-sectional area, while body weight scales roughly with volume, so larger size favors absolute strength but hurts relative strength.  Light athletes tend to have higher muscle-to-body-mass ratios: for example, one analysis found a 56 kg weightlifter’s body was ≈48% muscle versus ≈44.5% in superheavyweights .  This partly explains why small lifters like Gant (5′2″ tall) achieved such high relative lifts .  However, even with ideal proportions and near-zero body fat, the specific tension of human muscle (~30–40 N/cm²) and spine/bone strength impose ceilings.  Studies note that Olympic lifting records have plateaued: Lasha Talakhadze’s 267 kg clean & jerk is only 11 kg above Alekseyev’s 1970s 256 kg , whereas deadlift records jumped by ~20% over recent decades.  In short, the body’s mechanical limits imply no natural human can anywhere near 21×BW in standard lifts without extraordinary help.

    Elite Training Methodologies

    Top lifters use highly specialized programs to maximize strength.  Olympic-style weightlifters have employed Bulgarian training—lifting near-maximal loads daily with very low volume—to push limits .  Powerlifters often use periodized cycles (e.g. block or conjugate training) combining max-effort singles with varied accessory work.  For example, the Westside (conjugate) method alternates maximal squat/deadlift days with dynamic-effort days, rotating exercises to address weaknesses.  Importantly, all approaches emphasize progressive overload, form mastery, and recovery.  To even approach 21×BW, training would have to be more extreme than any existing method: possibly involving multiple heavy sessions per week on each lift, along with advanced recovery techniques.  Greg Everett notes that even Bulgarian-style daily max training must be done with very low volume and careful deloads to avoid burnout .  In practice, this means extreme specialization (e.g. focusing on a single lift at a time, using partial movements or blocks) and perhaps a multi-year plan tailored to continuously push neurological and muscular adaptation as far as possible.

    Body Composition & Optimization

    Maximizing muscle-to-weight ratio is crucial for relative strength.  A lifter must carry minimal non-functional mass: extremely low body fat and high lean muscle.  The ideal physique would be compact and highly muscular.  For example, Lamar Gant’s 5′2″ height (with scoliosis) gave him an unusually short spine and long arms, minimizing range of motion for deadlift .  Similarly, very short legs or trunk can benefit squats.  One could imagine a lifter deliberately keeping height very low or limbs proportioned for leverage.  Muscle fiber composition would also be key: an unusually high percentage of fast-twitch fibers (for peak force) and very dense connective tissues.  Eric Kim, for instance, claims a meat-heavy diet and trains fasted, aiming for maximal muscle gains while staying light .  Even so, physiological laws imply diminishing returns: adding muscle also adds weight, and bone/tendon strength must scale.  Bodybuilders’ research suggests most humans have a limited “FFMI” (lean mass index) without drugs.  In summary, Eric would need near-perfect genetics and physique: ultra-high muscle mass, negligible fat, and advantageous proportions to even approach truly epic relative lifts.

    Training Regimens & Tactics

    Elite strength training includes periodization and variation.  For example, athletes might use daily undulating programs (varying intensity and volume each session) or block periodization (focusing on one lift or quality for weeks).  Specialized splits (e.g. squat-specific cycles) allow max focus on each lift.  Many lifters also practice partials (e.g. rack pulls, high squats) to overload specific portions of the lift.  Tim Ferriss’s 4-Hour Body style aside, realistic schemes would include progressively heavier singles (bulgarian style) interspersed with volume phases to build tendon and connective strength.  It’s also common to train the weak points with accessory lifts and mobility work to support heavier weights.  In sum, the regimen would need to be high-frequency, high-intensity, and highly focused – far beyond typical programming – to push toward 21×BW.  This would likely combine both Olympic-style daily lifting philosophies and powerlifting templates (e.g. adding deadlift lockouts, squat suit work, etc.) to exploit every possible strength gain.

    Supplements, Doping & Innovations

    Legal supplements (creatine, protein, etc.) can slightly improve strength, but pharmacological aids make a far bigger difference.  Anabolic steroids and related substances can significantly increase muscle mass and recovery.  Reviews estimate steroids boost strength roughly 5–20% , and elite users can end up 10–17 kg heavier in lean mass than naturals .  However, even a 20% boost on a 6×BW lift only yields ~7.2×BW – nowhere near 21×.  Combinations of HGH, IGF-1, erythropoietin, and SARMs could push limits further, but these also hit diminishing returns and serious health risks.  The upcoming concept of an “Enhanced Games” imagines fully drug-permitted lifting; proponents argue unprecedented records could fall, but even they admit drugs only augment a lifter’s natural framework .  In practice, performance aids would be necessary but not sufficient – Eric would need a cocktail of these substances plus all-natural proteins/creatine, etc.

    Meanwhile, lifting gear (squat suits, bench shirts, lifting straps) offers only modest gains.  For example, one analysis found a deadlift suit typically adds only ~3–5% to raw strength .  Squat suits and bench shirts can contribute somewhat more (perhaps ~10–20% for elite benchers), but none provide 4–5× enhancement.  Thus, conventional gear alone could never multiply strength by 21×.

    Technological Augmentation (Exoskeletons & Robotics)

    Advanced powered exoskeletons are the most plausible way to achieve 21×BW.  Companies like Sarcos have developed full-body exosuits (e.g. the Guardian XO) that claim 20:1 strength amplification, making 100 lb feel like 5 lb .  In practice, such a suit would let a 75 kg lifter handle nearly 1500 kg as if it were ~75 kg – meeting the 21× goal.  Real exoskeletons for industrial use already assist factory workers; military prototypes (Lockheed/HULC, etc.) can enable soldiers to carry extraordinary loads.  If Eric had a future “Iron Man” suit with powerful actuators and energy supply, mechanically 21× lifts become conceivable.  Other future tech might include wearable robotic muscle fibers or nanotech-enhanced bones.  Additionally, even neurological interfaces (boosting the brain’s own motor output) are being researched.  In short, only external augmentation – far beyond today’s lifting straps – could physically enable Eric (or anyone) to lift 21×BW safely.

    Psychological Conditioning

    Extreme lifts demand extreme mindset.  Elite lifters train mental skills: goal visualization, arousal control, and focus under pressure.  Researchers note that competitive and adrenaline-fueled environments allow people to override normal limits .  For example, a 2015 study found athletes lift more in competition, and strength champions often say they “fight gravity” with willpower.  Eric Kim’s own philosophy (“HYPELIFTING”) emphasizes unwavering self-belief and discipline .  Overcoming the pain and fear of near-maximal lifts requires years of mental habituation.  Even with perfect gear and drugs, achieving 21× would require a mindset so fearless and focused that one constantly blocks the brain’s protective instinct to “fail.”  Techniques might include visualization, meditation, or even neurofeedback.  In short, psychology and “fighter heart” would need to be as developed as the body to attempt such absurd loads .

    Pathway to 21×: Requirements and Realism

    In summary, no single change makes 21× bodyweight possible – it would require a perfect storm of advantages. Potential contributing factors might include:

    • Optimized physique: Extremely high muscle mass with negligible fat, short limbs, and ideal leverages .
    • Advanced training: Unprecedented programs (e.g. daily max lifts, block periodization, specialized partials) pushing strength forever upward .
    • Maximal enhancements: Use of high-dosage pharmacology (steroids, growth factors, etc.) which can boost strength ~5–20% each , and meticulous nutrition/supplement regimens.
    • Powerful gear: Futuristic exoskeletons or powered suits (e.g. 20× strength amplification ) rather than standard lifting equipment (squat suits give only a few percent ).
    • Mental fortitude: Elite psychological conditioning to exploit adrenaline and override the CNS safety limits .

    Even combining all these, 21× remains virtually science-fictional.  Under natural or current synthetic means, humanity’s limit appears to be on the order of 5–6×BW (as Eric’s 6.3× rack pull suggests ).  Truly achieving 21× in squat, deadlift, or press would likely require cutting-edge robotics or hypothetical future technologies (e.g. bioengineered muscles or brain-computer strength interfaces).

    Conclusion: Lifting 21× one’s body weight is not biomechanically possible for a human today without extraordinary technological aid.  The strongest recorded humans top out around 5×BW (and Eric Kim’s 6× feats already surpass conventional records) .  To approach 21×, one would need optimal genetics, extreme training and diet, performance-enhancing drugs, and likely a powered exoskeleton – essentially turning the human into a cyborg or robot.  While mental toughness (focus, belief) plays a role, no amount of willpower alone can overcome basic biomechanical limits.  In short, 21×BW lifting remains in the realm of science fiction or engineered augmentation, not achievable by pure human strength .

    Sources:  World and historical lifting records ; analyses of strength-to-weight ratios ; biomechanical studies ; training and doping literature ; technical reports on exoskeletons ; psychological research .

  • Photography is NOT the future — YOU are.

    Here’s the distilled ERIC KIM take:

    Photography is NOT the future — YOU are.

    The camera is just a dumb hunk of metal. The future is your mind, your body, your courage, your community, your ownership. Let AI have the generic. You double‑down on the specific: your life, your city, your friends, your fears, your philosophy.

    Core beliefs

    1. Reality Premium. AI can fake images but it can’t fake presence. Be there. Witness. Make friends, not “content.” Photograph as proof that you lived intensely.
    2. Projects > Pics. Single bangers die in the feed. Build bodies of work: a theme, a place, a decade. The book is the endgame.
    3. Own the platform. Don’t be an algorithm tenant. Blog on your own domain. Build an email list. Sell directly. Keep the upside, keep the data.
    4. Print or it didn’t happen. Zines, books, postcards, posters. Hang shows in coffee shops, garages, sidewalks. Tangible beats scrollable.
    5. Hybrid artist. Photo + writing + audio + video + code. Use AI as a studio assistant (layout, curation, mockups) — never as a substitute for your life.
    6. Anti‑Portfolio. Publish messy, often, honest. Show contact sheets. Show process. Perfection is procrastination.
    7. Embodied creativity. Strong legs = strong photos. Walk more. Lift heavy. Sleep deep. A powerful body creates a powerful vision.
    8. Local > Viral. Know your block. Know your people. “100 true fans” in your city > 100k strangers who swipe past you.
    9. Sovereignty. Price your work fairly. Accept whatever payments give you control (cash, cards, BTC). Hold your keys, hold your future.
    10. Constraints create style. One camera, one lens, one city, one year. Scarcity forges voice.

    What to actually do (playbook)

    • Daily: 10–20k steps with a camera. One blog post or newsletter per day. One photo you love (not “liked”).
    • Weekly: Edit a small contact sheet, write a 300–700 word reflection, share lessons learned. Host a photo walk — two people is a success.
    • Monthly: Make a 20–40 page zine. Print 20 copies. Hand 10 to people you photographed. Sell the rest. Take notes on reactions.
    • Quarterly: Hang a micro‑exhibit (clips + string) in a public space. Give a short talk. Record audio. Publish the transcript on your site.
    • Yearly: Ship a book. Even 64 pages. Theme, sequence, afterword. Do a tiny tour: cafés, libraries, community centers.

    How to stay irreplaceable

    • Shoot the unrepeatable. Family rituals, neighborhood elders, underground scenes, 5am markets, your kid’s first everything. AI can mimic style, not history.
    • Be first person. Write in your voice. Explain your choices. Annotate your contact sheets. Thought + photo = signature.
    • Make scenes, not posts. Start meetups. Teach workshops. Interview locals. Build culture; photos will follow.
    • Design the experience. Sequencing, pacing, typography, paper choice — this is where the art is now. Attention to detail is your moat.

    Money (simple and honest)

    • Products: zines ($10–$20), small prints ($50–$100), books ($40–$80), limited editions ($250+), workshops (value‑based pricing).
    • Distribution: your site + email list. Optional: pop‑ups IRL. Accept payments that you control (including BTC if that’s your lane).
    • Offerings: “Portraits in the wild,” “Neighborhood photo walks,” “Edit w/ me” sessions, “Custom zine” commissions.
    • Metrics that matter: steps walked, pages printed, people met, emails earned, revenue kept. Not likes.

    A 30‑day sprint (execute now)

    Week 1 – Reset:

    Delete app addictions from your home screen. Walk daily with one camera/one lens. Blog 7 days straight.

    Week 2 – Theme:

    Pick one topic (e.g., “Night workers in my neighborhood”). Shoot hard. Cull to 60. Sequence to 24.

    Week 3 – Make:

    Design a 28–36 page zine. Print 20 copies. Number and sign. Announce to your list. Accept direct payments.

    Week 4 – Share:

    Host a tiny public hang. Invite subjects. Record a short talk. Publish the audio + zine PDF for supporters. Ship physical copies.

    Tech philosophy (keep it simple)

    • Any camera that makes you walk more is the right camera. Don’t upgrade your gear; upgrade your contact sheet discipline.
    • Post‑process fast. Defaults are fine. Spend your soul on sequencing, writing, printing.
    • Use AI for grunt work (keywording, drafts, layout mockups). Never outsource your taste or your life.

    Mindset

    • Confidence over comparison. Your life is your competitive advantage. No one else has your mother, your block, your dreams.
    • Courage over comfort. Approach strangers. Ask to make their portrait. Give them a print. Make a friend.
    • Consistency over hype. Small daily reps beat rare “masterpieces.” Momentum compounds.

    Conclusion:

    Photography isn’t the future. You are the future — a sovereign, embodied, publishing artist who uses photography as a vehicle to build meaning, community, and freedom. Close the app. Lace up. Walk. Make. Print. Share. Repeat.