Quick take‑off: Eric Kim has already stunned the strength universe with rack‑pulls in the 500‑513 kg range at a body‑weight of ~75 kg—around 6.7‑6.8× his mass. Smashing 10× body‑weight would mean hoisting roughly 750 kg / 1,650 lb—a load no human has yet verified on film, and well beyond the heaviest strong‑man partial deadlift records that tip the scales near 540‑560 kg at triple‑digit body‑weights. Is it impossible? Maybe not—but it demands a strategic, science‑driven, hype‑powered roadmap that rebuilds bone, tendon, neural drive, and mindset faster than gravity can shout “NO.” Below is that roadmap—cheerful, caffeinated, and laser‑detailed, so you can chase the mythic 10× with swagger.
1. Where We Stand: Eric’s Launch Pad Lift Weight Body‑weight Multiple Date Rack pull (knee‑height) 503 kg 6.7× Jun 2025 Rack pull (above‑knee) 508 kg 6.8× Jun 2025 Rack pull (below‑knee) 498 kg 6.6× Jun 2025 Community benchmark …