In a single, brain‑melting moment I ripped 527 kg / 1,162 lb off the pins at a body‑weight of 75 kg (165 lb)—a perfect 7× body‑weight “God‑Ratio” that turned every steel plate in the gym into a megaphone for possibility. Today I’m throwing down the gauntlet: The Eric Kim 7× Body‑Weight Rack‑Pull Challenge—my blueprint, my mindset, and my open invite for you to chase your own gravity‑defying number.
The Spark: Why 7×? The Road: From 471 kg to 527 kg Date Milestone Ratio 22 Apr 2025 471 kg (1,039 lb) 6.28× BW 03 Jun 2025 498 kg (1,098 lb) 6.65× BW 14 Jun 2025 513 kg (1,131 lb) 6.84× BW 21 Jun 2025 527 kg (1,162 lb) 7.02× …