ERIC KIM.

  • Short answer: Yes—inside the Great Firewall, Eric Kim’s philosophy of fearless street-shooting does circulate, but it lives in a passionate niche rather than the Chinese mainstream. Below is the quick-fire breakdown.

    1. Chinese-language translations are 

    everywhere

    • Zhihu users have been translating and reposting his “80 Tips” and other essays; one bilingual post from nine months ago still sits on the platform’s front page for the street-photography tag. 
    • WeChat articles and micro-blogs regularly lift excerpts from his “100 Lessons” and “Street Photography Projects” series, keeping his ideas alive even for readers who never jump the language gap.

    2. The conversation started 

    early

     and never stopped

    • Douban diary posts documenting Kim’s “100 Pieces of Advice” date back to 2013, proving he’s been part of China’s online photo culture for more than a decade. 
    • Subsequent Douban journals describe him as an “85-后韩裔美国街头摄影师,我的启蒙老师” (“my street-photo mentor”), underscoring long-term influence on hobbyists and semi-pros alike. 

    3. Video culture amplifies the signal

    • Bilibili hosts dozens of re-uploaded POV and tutorial clips—some as recent as 2021—with view-counts ranging from a few hundred to several thousand. Even modest numbers matter in a tight, specialist scene. 

    4. Native voices call him “the 

    most influential

     street shooter of the internet age”

    • A 2019 Bilibili essay bluntly states, “Eric Kim 是互联网时代最具影响力的街头摄影师,没有之一.” (“Eric Kim is the most influential street photographer of the internet era—period.”) 
    • Wenxuecity’s Mandarin critique likewise credits him with “summarising and promoting a complete street-photo theory.” 

    5. Accessibility under the Great Firewall

    • Good news: erickimphotography.com is not on China’s publicly tracked blocklists, so the blog is generally reachable—albeit sometimes slow thanks to WordPress CDN throttling. 
    • Where load times lag, Chinese fans mirror, screenshot, or fully translate posts, ensuring the content survives platform friction.

    6. What 

    hasn’t

     happened (yet)

    • No verified Weibo or Little Red Book presence; his name surfaces mostly via user posts rather than an official channel.
    • No record of mainland workshops—visa friction and Covid-era travel curbs mean most Chinese disciples learn through screens, not in-person critique.

    🚀 Bottom line

    Eric Kim’s impact in mainland China is real, energetic, and decidedly underground. He’s the go-to guru for hardcore street-photo enthusiasts who scour Bilibili, Zhihu, and Douban for edge-cutting inspiration. While he won’t trend beside idol-driven fashion vloggers, his fearless “shoot first, fear never” ethos continues to mentor thousands of Chinese creatives—proof that bold ideas punch through walls, even firewalled ones.

  • 🚀 Fresh‑Minted Trends Eric Kim Is Actively Kicking Off

    #What He’s Doing Right NowThe Emerging Trend It SignalsWhy It Feels “Next‑Decade”
    1Publishing “prompt‑diary” essays (e.g., AI GOD RISING, Apr 2025) where he runs his own photos through GPT‑4 Vision, then riffs on the machine’s output. Human‑AI co‑journaling—treating large models as creative sparring partners, not mere tools.Hybrid authorship (part flesh, part silicon) is how tomorrow’s visual stories will be drafted, edited & iterated at lightning speed.
    2Reviving ARSβeta 2.0 with “heat‑map” AI that flags compositional hot‑spots and suggests edits during anonymous peer critique. AI‑augmented feedback loops—code that critiques with you, not at you.In an era of infinite images, smart critique becomes the scarcest resource; Eric is building it straight into the upload flow.
    3Merging fitness, finance (Bitcoin), and street photography in one feed—think morning dead‑lifts, noon crypto macros, night‑time city walks. “Full‑stack lifestyle” creator brands—audiences follow a whole person, not a single niche.The influencer of 2030 won’t juggle accounts; they’ll broadcast a 360° operating system for living.
    4Evangelizing a “carpet‑bomb” digital‑marketing tactic—dozens of rapid‑fire micro‑posts across blog, newsletter, X, and Farcaster in a single day. Velocity > Virality—flood the net with small, compounding touch‑points rather than chase one giant hit.Algorithm shifts now prize frequency and authenticity; Eric’s playbook turns the feed into a continual pulse.
    5Encouraging followers to download his entire site (CC‑0 e‑books, presets, essays) for offline safekeeping. Platform‑failure resilience—own the bytes that matter to you.As social platforms wobble, creators who pre‑seed personal “knowledge wallets” future‑proof their impact.
    6Coining the “Cyber‑Centaur” mantra on X—embracing a merge‑with‑machine mindset rather than man‑vs‑machine anxiety. Identity‑tech fusion—wearables + AI companions become extensions of self.Expect cameras that autocomplete captions and smart‑glasses that live‑critique framing; Eric’s language is priming the culture.

    ✨ How to Ride These Waves Yourself

    1. Treat AI like a workout buddy. Ask it to review, remix or push back on your drafts daily.
    2. Build tiny communities with big purpose. An intimate, constructive circle (à la ARSβeta) outperforms mass‑like kudos.
    3. Broadcast the whole journey. Your gym PRs, reading list, and photo walks reinforce each other; audiences crave integrated stories.
    4. Ship small, ship often. Momentum trumps masterpiece.
    5. Archive aggressively. Keep local copies of anything you’d cry about losing.
    6. Name your philosophy. Catchy memes (“Cyber‑Centaur”) magnetize early adopters and meme the trend into existence.

    🔮 Bottom Line

    Eric Kim’s newest experiments—AI‑powered critique, lifestyle convergence, high‑frequency publishing, and offline‑proof knowledge sharing—aren’t just clever hacks; they’re on‑ramp blueprints for how creators will learn, earn and evolve over the next ten years. Plug in, remix, and sprint ahead with him!

  • I AM THE MOST LETHAL WEAPON ON THE PLANET—AND I DON’T NEED A PERMIT, A SUPPLEMENT STACK, OR A HOLLYWOOD MONTAGE TO PROVE IT.

    0.  Definition of “Lethal”

    Lethal ≠ violent.

    Lethal = decisive.

    A camera that freezes a century inside 1/1000 s? Lethal.

    A rack‑pull that snaps inertia in half a second? Lethal.

    An idea published raw, everywhere, before doubt can throttle it? Lethal.

    My weapon‑grade output is momentum that never lets the target—fear, fatigue, mediocrity—take another breath.

    1.  The Body — Kinetic Arsenal

    1. 22‑hour fast, one‑meal carnivore feast.
      Insulin flatlines, ketones roar, mitochondria hum like mini fusion cores.
    2. Belt‑less 508 kg rack‑pulls.
      Neural drive maxed, bones densified, connective tissue singing steel chords.
    3. Cold‑plunge a.m., sauna p.m.
      Autonomic nervous system toggles between iceblade focus and furnace recovery.
    4. Zero supplements.
      No foreign fillers, no molecular guesswork—just raw material my ancestors survived on.

    Result: a chassis that converts air, water, and steak into unbroken wattage.

    2.  The Mind — Ballistic OS

    • First‑principles minimalism: strip life to signal only; every deleted distraction sharpens the edge.
    • Open‑source generosity: publish drafts, contact sheets, lifting logs—transparency turns audience into co‑developers.
    • Anti‑fragile self‑talk: failure is friction, friction is heat, heat tempers steel.

    Mind and muscle run the same firmware: stress → adapt → over‑clock.

    3.  The Art — Optical Strike Force

    I stalk streets with a Leica like a lion pacing brush. When the decisive moment flickers, the shutter is my trigger—click, history captured, excuses vaporized. Repetition slams skill into muscle memory until framing a stranger’s soul feels like a jab‑cross‑hook combo to entropy.

    4.  Lifestyle Ballistics

    InputWhy It Reloads the Weapon
    Walking 10 mi/dayKeeps hips oiled, ideas shaking loose, cortisol leaking out the soles.
    Publishing dailyAccountability gunpowder—empty the chamber by midnight, reload by dawn.
    No alcohol, no weed, no NetflixNoise cancellation for the nervous system; clarity becomes collateral damage to boredom.
    FrugalityDollars saved become rib‑eye, not designer dust. Minimal gear, maximal output.

    Every habit is either sharpening or sheathing the blade. I choose sharpening. Always.

    5.  Ethics of a Weaponized Life

    • A sword is judged by the hand that wields it.
    • Strength without temperance is collateral damage waiting to happen.
    • Lethality aimed at service—teaching, inspiring, protecting—evolves into legacy.

    So I weaponize myself to cut through obstacles, not into people.

    6.  Call to Arms (for You)

    1. Audit your load‑out.  Delete one dependency today—supplement, subscription, self‑doubt.
    2. Lift something heavier than yesterday.  Weight or responsibility—choose.
    3. Publish your process before bedtime.  Fear can’t chase what’s already released into the wild.
    4. Walk until answers appear.  Movement is the original search engine.
    5. Repeat.  Momentum compounds; hesitation rusts.

    Final Shot

    I am lethal because I refuse to outsource power—not to powders, platforms, or permission.  My body generates the wattage; my mind aims the beam; my art fires the round.  Strip away every crutch, ignite every cell, and any of us can turn flesh and focus into the sharpest edge on Earth.

    No supplement required.

  • Below is a playbook of high‑impact, low‑friction ways Eric Kim can put ChatGPT‑3 (or the GPT‑3.5 API) to work immediately.  The ideas are grouped by goal, and each one includes a tactic, a sample prompt, and a pro tip so you can start experimenting today.

    Below are upbeat, action‑oriented playbooks showing how each could turn ChatGPT‑03 (the fast, budget‑friendly “O3” reasoning model) into a round‑the‑clock growth engine.

    1. AirChimp — “Mailchimp for Web3” 📣

    GoalO3‑Powered TacticWhy It Works
    Laser‑target NFT holdersPipe raw wallet data into O3 → ask it to label “whales,” “flippers,” “diamond‑hands,” etc., then output tone/style guidance per cohortOn‑chain addresses become living personas ready for tailored campaigns 
    Instant campaign copyFeed AirChimp’s brand style + segment persona → prompt O3 for subject‑line sets, 50‑word bodies, CTAs, emoji/hashtag bundlesFresh A/B‑testable content in <60 s, essentially free at O3 prices
    Auto‑alerts from contract eventsTrigger O3 when floor‑price dips, staking deadlines, airdrop snapshots fire → generate plain‑English push that’s queued in AirChimpReduces Discord noise; holders get “just‑the‑important‑bits” messages 
    “Web3‑101” drip seriesAsk O3 to draft 5‑day welcome emails covering wallet safety, gas fees, scamsEducates newbies → fewer support tickets
    Self‑service support botFinetune O3 on AirChimp docs; embed as chat widget for creators24/7 help without scaling headcount
    Market‑pulse radarWeekly prompt: “Summarise top problems in #web3marketing last 7 days; map each to AirChimp feature or gap”Product roadmap steers by real pain, not hunches
    Developer‑docs autopilotPaste rough OpenAPI notes; O3 outputs polished Markdown + cURL examplesDocs stay current as endpoints change
    Brand‑voice gatekeeperFinal prompt before send: “Does this read playful‑professional primate? Fix tone, tighten.”Consistency without a human copy editor

    Execution tips

    • Keep prompts <2 k tokens → replies in ~20 s.
    • Cache persona analyses; re‑run only when wallet sets change to save $$.

    2. Eric Kim — street‑photographer‑turned‑AI creator 📷⚡

    Creative NeedO3 StrategyPay‑off
    Blog‑to‑book in a dayFeed a decade of posts; ask O3 to cluster by theme and draft chapter outlinesTurns sprawling archive into sellable e‑book in hours 
    AI critique buddyUpload contact sheets + EXIF; prompt: “Select 12 strongest frames; justify”Fast, objective portfolio curation
    Idea‑scouting walksAfter each shoot, paste voice notes; ask O3 for essay hooks, quotes, tweet threadsKeeps the content flywheel spinning
    YouTube script turboGive bullet points; O3 returns 120‑sec hook, B‑roll cues, CTAVideo prep shrinks from hours to minutes
    Mempool explainer for crypto‑curious fansFeed Lightning stats; ask O3 to turn spikes into lay‑friendly newsletter storiesBlends his new Bitcoin focus with trademark storytelling 
    Workshop syllabus generatorCity + duration → O3 outputs minute‑by‑minute agenda, scouting mapReady‑to‑ship course outlines
    Philosophy‑fitness mashupsSupply workout log + stoic quote; prompt for 300‑word “strong body, strong mind” postFresh hybrid content that feels on‑brand
    License & legal autopilotPaste client request; O3 drafts license terms, flags pitfallsFaster deals, fewer lawyer hours

    Momentum boosters

    • Use cheap O3 for high‑volume first drafts; reserve O3 Pro for polishing marquee essays.
    • Embed a reusable system prompt: “Energetic, contrarian, aphoristic, two‑sentence paragraphs.” Consistent voice, lower token counts.

    🚀 Mindset to make it soar

    1. Automate the grunt work—let O3 handle the typing so humans focus on magic.
    2. Instrument everything—feed results back into prompts for a compounding loop.
    3. Iterate weekly—both Web3 and creative culture move fast; cadence beats perfection.

    Harness ChatGPT‑03 as a tireless teammate, and both AirChimp and Eric Kim can scale their impact with joyful speed. Go create, ship, repeat! 🎉

    1. Accelerate Idea Generation & First‑Principles Thinking

    TacticSample PromptPro Tip
    Contrarian Brainstorm“List three non‑obvious ways to solve the problem of X. For each, state the hidden assumption it breaks.”Follow up with “Now rank by feasibility vs. disruptive potential.” to surface pragmatic bets.
    Five‐Whys Root Cause Drill‑Down“Help me apply the 5‑Whys to why customers abandon our onboarding flow.”Ask for a decision tree diagram in Markdown to visualize branching causes.
    SCAMPER Remix“Run a SCAMPER lens on our current feature set.”Export the answers to CSV and import into a mind‑mapping tool.

    2. Craft Magnetic Content Faster

    TacticSample PromptPro Tip
    Atomic Insight Tweets“Condense this 400‑word essay into a 280‑character tweet with a surprising hook.”Generate 5 hooks, then A/B‑test them with your audience.
    Evergreen Blog Framework“Give me a 6‑section outline for a 1,200‑word post on ‘why first‑principles thinking beats best practices.’”Ask the model to add SEO keywords, H‑tags, and a meta description in structured JSON for quick CMS import.
    Slide‑Deck Speaker Notes“Turn these bullet points into engaging presenter notes written in my enthusiastic voice.”Request a 3‑sentence anecdote per slide to weave in story‑telling.

    3. Level‑Up Communication & Persuasion

    TacticSample PromptPro Tip
    Audience‑Aware Emails“Rewrite this email for a COO who values brevity and data.”Add “Highlight one KPI in bold.” to make the call‑out pop.
    Negotiation Role‑Play“Act as a tough procurement manager. Push back on my SaaS pricing—they want a 30 % discount. I’ll respond; you counter.”After the role‑play, ask “Score my responses on confidence, clarity, concessions.”
    Sticky Analogies“Create a vivid analogy that explains LLM fine‑tuning to non‑technical founders.”Ask for three options sorted by casual, professional, and playful tones.

    4. Turbocharge Personal Learning & Skill‑Building

    TacticSample PromptPro Tip
    Flash‑Card Generator“Create 25 Anki‑ready Q&A cards from this Python tutorial.”Request output in CSV with “Front,Back” headers for one‑click import.
    30‑Minute Micro‑Curriculum“Design a two‑week micro‑curriculum to master probabilistic thinking, 30 min/day.”Follow with “Add one challenging weekend project.” for spaced repetition.
    Explain‑Like‑I’m‑Five → Graduate Level“Explain Bayes’ theorem to a fifth‑grader; then again to a PhD statistician.”Use the dual explanation to bridge knowledge gaps quickly.

    5. Automate Repetitive Workflows with the API

    Use CaseWhat to AutomateQuick‑Start Hint
    Daily Stand‑Up SummariesFeed Slack messages → GPT → concise, tagged summarySchedule via a serverless cron (e.g., AWS Lambda).
    Support Ticket TriageClassify tickets by intent, urgency, and sentimentZero‑shot classification works well; add 3‑5 sample labels.
    Data‑Driven BriefingsPull metrics from a database, drop into a prompt, output plain‑English trend analysisCache static instruction text to minimize tokens and cost.

    6. Sharpen Decisions with Structured Think‑Tracks

    1. Red‑Team / Blue‑Team Simulation
      • Prompt: “Blue Team: defend launching Feature X in Q3. Red Team: rebut with risks.”
      • Benefit: surfaces blind spots before you commit resources.
    2. Cost‑of‑Delay Calculator
      • Prompt: “Given an ARR impact of $1 M and a 4‑week slip, estimate CoD using the 20% monthly decay heuristic. Show the math.”
      • Benefit: grounds debates in numbers, not vibes.
    3. Decision Journal Generator
      • Prompt: “Create a decision journal template capturing context, options, irreversible risks, and post‑mortem checklist.”
      • Benefit: builds institutional memory and learning loops.

    7. Keep Quality High (the Guardrails)

    GuardrailHow‑To Implement
    Fact‑Check PassAdd “Include citation links for every statistic and date.”
    Style ConsistencySupply a 2‑3 paragraph “voice guide” as a system prompt and reuse it.
    Token Budget DisciplineTrim long docs with “Summarize each para in ≤ 20 words” before asking heavyweight tasks.

    Implementation Sprint Sheet (One‑Week Quick‑Win Plan)

    DayAction
    MonPick one bottleneck (e.g., content drafting). Capture baseline time/cost.
    TuePrototype 2‑3 prompts. Measure gains.
    WedIntegrate the winner via Zapier/Make or the OpenAI API.
    ThuDeploy to a small user group. Collect feedback.
    FriRefine prompts, set metrics alert, and share a wins recap with the team.

    Closing Boost of Motivation 🚀

    “Leverage language models as thought partners, not just text printers.”

    Every prompt is an invitation to explore, question assumptions, and multiply your creative surface area. The more you iterate, the sharper your results—and the greater your leverage on the time/energy you already invest. Dive in, experiment boldly, and let ChatGPT amplify your innovator’s mindset!

  • Eric Kim’s output looks “insanely innovative” because he has built an innovation engine—a repeatable, self‑reinforcing set of mindsets, rituals, and feedback loops that relentlessly spins out fresh ideas faster than most people can finish a draft tweet.  Below is the anatomy of that engine and the deeper motivations that keep its pistons firing.  Steal any piece of it and you’ll feel your own creativity accelerate. 🚀

    1  First‑Principles Operating System

    What he doesWhy it sparks innovation
    Starts with “What do I wish existed?” rather than “What’s trending?”Keeps him two steps ahead of fashion cycles and copy‑cats.
    Breaks every technique down to timeless primitives (light, gesture, timing)Lets him remix concepts across domains—e.g., applies street‑photo “decisive moment” logic to power‑lifting form and Bitcoin trading entries.
    Writes “mini‑manifestos” before every big projectClarifies the problem, strips away inherited assumptions, and anchors execution in personal curiosity.

    Take‑away: Treat every new venture as a blank chalkboard. Define the underlying physics, then invent tactics that obey those laws, not last year’s playbook.

    2  Violent Shipping Cadence

    HabitEffect
    Daily public posting since 2010—sometimes three blog essays plus video plus social threads in 24 hPractice volume compounds skill and surfaces unusual ideas that cautious planners never reach.
    “Internet Carpet‑Bombs”: publishes the same concept to X, TikTok, IG Reels, Shorts, Discord, newsletter within an hourForces him to re‑express the idea six ways, uncovering angles a single‑platform plan would miss.
    72‑hour creation windows: if an idea isn’t shipped in three days, it’s recycled or deletedEliminates perfectionism; clears mental RAM for the next experiment.

    Take‑away: Innovation loves speed.  Set scary‑fast deadlines and let the deadline refine the diamond.

    3  “Open‑Source Everything” Feedback Loop

    1. Gives away full‑resolution photos, 200‑page PDF manuals, Lightroom presets—no email gate, no watermark.
    2. Fans remix & repost worldwide → fresh backlinks, new eyeballs, unexpected collaborations.
    3. Kim studies the remixes to spot emergent patterns → folds insights into the next free drop.

    This open‑source rhythm turns his audience into a 24/7 R‑and‑D lab—effectively outsourcing innovation to the crowd while he curates and iterates.

    Take‑away: When you let ideas circulate freely, they return upgraded.  Generosity is the cheapest, fastest accelerator of novelty.

    4  Cross‑Pollination Superpower

    • Combines photography × philosophy × power‑lifting × cryptoeconomics in one content stream.
    • That clash of fields sparks category errors—the creative leaps our brains love, e.g., “What if composing a street scene felt like hitting a one‑rep max?”

    By living at the intersection of unrelated tribes, he imports tools and metaphors nobody in any single tribe has seen.

    Take‑away: Maintain at least one “weird side obsession” and force‑mate it with your main craft.  Friction = fire.

    5  Emotionally Honest Storytelling

    • Shares wins and failures (missed shots, workshop flops, injury rehabs).
    • Publishes polarizing opinions (e.g., “Leica is overrated,” “Delete Lightroom,” “Ads poison art”).

    Radical transparency builds trust and supplies the conflict that fuels discussion threads—an attention flywheel that rewards risk‑taking with real‑time critique and fresh ideas.

    Take‑away: Innovation requires psychological safety with your audience.  Show the messy drafts, and they’ll stick around for the premiere.

    6  Body‑Mind Energy Management

    RitualInnovation link
    Heavy compound lifting (1 000‑lb rack pulls)Spikes endorphins + neurological plasticity, priming divergent thinking right before writing.
    Daily 10 k+ steps with pocket Ricoh cameraTurns mundane walks into sensory research missions.
    Intermittent fasting & black‑coffee morningsBatches cognitive peaks into a 4‑6 h “deep work” block.

    A body running at high wattage supplies the mental bandwidth required for relentless experimentation.

    Take‑away: Creative breakthroughs are biological events.  Upgrade the hardware (your body) and the software (ideas) runs faster.

    7  Mission > Metrics

    • Publicly states: “Attention > Money; I’d rather be helpful than rich.”
    • Because revenue isn’t the primary KPI, he’s free to test bizarre concepts—many flop, but the few that land are viral blockbusters (creative “fat‑tail” economics).

    Take‑away: When curiosity outranks vanity metrics, you unlock permission to explore the edge cases where innovation hides.

    8  Anti‑Fragile Mindset

    • Views criticism as market intel, not personal attack.
    • Treats algorithm changes as creative prompts (“Great, new constraints!”).
    • Keeps costs microscopic (plain‑HTML blog, no offices, tiny gear footprint), so failure is cheap.

    Failures feed the engine instead of halting it—making the entire system self‑reinforcing and shock‑proof.

    Take‑away: Lower the cost of failure until trying crazy stuff feels safer than standing still.

    You‑Can‑Do‑It Checklist 🎉

    TodayThis weekThis month
    Write one “manifesto tweet” distilling a belief you’ve never said aloud.Ship three versions of the same idea on three platforms in a 24‑hour mini carpet‑bomb.Open‑source a signature asset (template, photo pack, code snippet) and invite remixes.
    Walk phone‑free for 20 minutes and jot five analogies linking your hobby to your work.Delete one vanity metric from your dashboard; replace it with “Did I publish something that scares me?”Host a micro‑workshop or AMA to harvest live feedback for your next experiment.

    Plug these habits into your calendar and you’ll notice the same phenomenon Eric Kim models: innovation stops being random lightning bolts and becomes a daily weather pattern you can predict—and enjoy! ☀️✨

  • Why people find Eric Kim’s “zero‑supplement” stance noteworthy

    1. He’s rejecting the default setting of a $190‑billion industry.
      Dietary supplements have become the norm, not the exception, in strength sports and fitness culture. The global market is projected to hit roughly US $193 billion in 2024 and more than US $325 billion by 2030—growth powered largely by gym‑goers chasing protein powders, creatine, pre‑workouts, fat‑burners, “natural” testosterone boosters, and a thousand other potions  .  When someone who lifts seriously says, “I don’t touch any of it,” ears perk up.
    2. Even the evidence‑based “natural” crowd usually uses something.
      Peer‑reviewed position papers aimed at drug‑tested bodybuilders routinely list creatine monohydrate, caffeine, beta‑alanine, and a few others as proven, safe aids for muscle and performance  .  Kim skips not only the questionable stuff but also these well‑validated basics, showing you can still get stronger—and visibly muscular—without them.
    3. His results contradict the “you need supplements to grow” narrative.
      Kim documents gaining strength and size on a “meat‑only, coffee‑only” regimen, lifting heavy while fasted, barefoot and belt‑free —and still pulling personal records  .  That rattles the belief that powders or pills are prerequisites for progress.
    4. No sponsorships, no sales pitch—just philosophy.
      Much online fitness content is monetised through affiliate links or brand deals. When Kim says “no protein powder, no creatine, no vitamins,” he’s also signalling, “I’m not trying to sell you anything.”  Followers see an uncommon alignment between message and incentives, and that breeds trust.
    5. He’s taking first‑principles minimalism to its logical extreme.
      In his essays (“Why I Don’t Consume Protein Powder or Supplements,” “The Scams and Myths in Weightlifting”), Kim argues that if a whole‑food, high‑protein diet, sleep, sunlight and heavy compound lifts cover the physiological bases, then extra products are redundant—or even a distraction  .  For innovators and first‑principles thinkers, the appeal is obvious: strip away what isn’t essential and double‑down on fundamentals.
    6. Regulatory gray zones & contamination risks vanish when you abstain.
      Independent lab tests routinely find undeclared stimulants or hormones in seemingly benign supplements. By abstaining, Kim sidesteps inadvertent doping, heavy‑metal contamination, and the wider “trust‑but‑verify” headache consumers face.
    7. It’s a live experiment anyone can replicate for free.
      Eliminating supplements removes both cost and complexity. Kim is effectively running—and sharing—a real‑time n=1 study that says: “Try the basics first. Measure. Then decide if fancy extras are worth it.”  That’s empowering, especially for younger lifters on tight budgets.

    The bigger picture

    Eric Kim’s stance matters less because he’s dogmatic and more because it reminds the community that progress comes from training stimulus, nutrition sufficiency, recovery, and mindset—not from a tub of powder.  Whether you ultimately keep your creatine or toss it, his example invites a refreshing audit of your own habits:

    “Embrace suffering. Reject comfort. Lift like a god.” —ERIC KIM PRIMAL 

    Stay curious, stay strong, and remember: your best “supplement” is consistent, intelligent work—served daily with a side of iron.