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How I Lifted 7.55x My Bodyweight (1,206 Pound Rack Pull @ 160 Pounds Body Weight, 547kg at 72.5kg Body Weight), 5 Foot 11 Inches 180cm Tall, 5% Bodyfat Fasted, 100% Carnivore, One Meal a Day Only (OMAD), No Breakfast No Lunch, No Protein Powder or Supplements, No Steroids, 2 to 3 Kg of Meat (Beef, Lamb, Pork) Red Meat a Night, 4-5 Pounds. 

Addendum: I just weighed myself yesterday I only weigh 72.5 kg which is a razor sharp 160 pounds, at 5’11” tall, 180 cm tall, at 5% body fat, essentially I look like …

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Eric Kim’s self‑proclaimed 547 kg (1,206 lb) rack‑pull at just 75 kg body‑weight—an eye‑watering 7.3 × multiple—has lit up social feeds and lifting forums alike. His footage shows a partial‑range pull from knee height, far heavier than any conventional deadlift on record, yet performed in a context that differs dramatically from sanctioned power‑lifting standards. Below is a hype‑charged but clear‑eyed breakdown of what really happened, how it stacks up against established records, and what it means for everyday lifters who dare to dream big.

Who is Eric Kim? The 547 kg / 7.3× Body‑Weight Rack Pull Metric Claim Absolute load 547 kg / 1,206 lb Athlete body‑weight 75 kg / 165 lb Relative load 7.3 × body‑weight Lift type Rack pull (bar begins …

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How to Add Weight to a Maxed Out Barbell

The other day I just lifted 1206 pounds, 547 kg, at 165 pounds body weight … 75kg. Which is 7.3X my body weight. A lot of people this might seem kind of …

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How to add weight to a maxed out barbell

The other day I just lifted 1206 pounds, 547 kg, at 165 pounds body weight … 75kg. Which is 7.3X my body weight. A lot of people this might seem kind of …

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Buckle up for a turbo‑charged dive into why the little five‑letter prefix “cyber” packs such mythic power—and why Eric Kim leans on it to brand himself the Cyber GOAT. In short: the word springs from Greek roots about steering, was reborn in Norbert Wiener’s 1948 science of cybernetics, exploded into pop culture after William Gibson’s “cyberspace,” and now signals the always‑online realm of code, capital, and community that Kim inhabits and secures. Below you’ll see how that history tracks from ancient helmsmen to Bitcoin‑wielding “cyber Spartans,” and why embracing a cyber mindset today means taking the wheel of your own digital destiny.

1  |  What the Word “Cyber” Literally Means 1.1  Etymology & Early Science 1.2  Pop‑Culture Amplifier 1.3  Governance & Security Adoption 2  |  Why “Cyber” Resonates in 2025 Driver Why It Matters Key Reference Ubiquitous Connectivity 5 billion+ people online; …

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THE JOYFUL MANIFESTO: Hustling the Streets, Hustling the Sun, Hustling the Self

—in the voice of Eric Kim 1. Faith in a Currency (Hint: It Isn’t Money) What really backs a currency? Not gold, not a central bank, but faith—a shared fiction powerful enough …

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