Trust no philosopher who doesn’t pull at least 9 plates!
Easy:
- Setup the pins to proper height.
- Use mixed grip and chalk
- No music
- Hype yourself up and pull with your legs and thighs!
9 Plates a 10 & 2.5 pounder:
Empty your mind:
Trust no philosopher who doesn’t pull at least 9 plates!
Easy:
9 Plates a 10 & 2.5 pounder:
Empty your mind: