The future is autotelic
Why? In a world in which obviously the AI’s can do everything better than you… Then it just comes down to it — we just do it because we like doing it? 
LATEST ESSAYS
Digital Dollars: Comprehensive Deep Dive
Digital Dollars generally refer to electronic forms of U.S. currency, often envisioned as a Central Bank Digital Currency (CBDC) or a USD-pegged digital asset. In practice, they would function like “digital cash” issued by the Federal Reserve. In technical terms, a U.S. CBDC would be a digital liability of the central bank (just as paper […]
BLOOD FLOW FUELS BRAINPOWER! Neuroscience shows that high creativity literally comes from richer blood flow in key brain regions. In one PET scan study, geniuses showed stronger cerebral blood perfusion in frontal and motor areas (prefrontal gyrus, precentral gyrus, cerebellum) during creative tasks . These regions handle working memory, novelty and emotion – so more oxygen and glucose energize bold new ideas. Even a typical person’s brain gets 20% of our blood to keep firing. The upshot? Move your body and get that blood pumping: regular exercise dramatically raises cerebral perfusion, delivering growth factors (like BDNF) and new capillaries to the brain . In fact, a 3‑month routine of moderate cardio boosted young adults’ brain blood flow and sharpened their mental focus . Takeaway: Treat your creativity like an engine – feed it high-octane blood flow with workouts, standing desks, or quick stretches.
SUNLIGHT RECHARGES YOUR MIND! Bright natural light is a powerful trigger for brain chemistry and circadian rhythms. Daylight hitting the eyes and skin kicks off a cascade: it boosts vitamin D synthesis and nitric oxide release, lifts serotonin and dopamine levels, and even sparks glutamate surges in learning centers . In animal experiments, brief UV […]
CONQUER EVERY DAY: THE ULTIMATE FOCUS & PERFORMANCE MANUAL
Neuroscience-Backed Focus Hacks Hyper-Productivity Systems Elite Daily & Weekly Rituals Power Nutrition, Sleep & Movement Tools & Tech Arsenal Laser Focus in Training & Study Crush Procrastination & Forge Discipline Recommended Resources: Level Up Your Arsenal Now go forth and DOMINATE your work, studies, workouts and goals. This is your high-performance playbook: commit to it, […]