Lifting 21× Bodyweight: Records, Limits, and Requirements
The idea of lifting 21 times one’s body weight is far beyond any known human feat. For context, top relative lifts barely reach 5–6× body weight. Eric Kim (a 75 kg lifter) recently performed a 471 kg rack pull at 75 kg (a 6.3× ratio) , which is extraordinary but still well below 21×. Even small powerlifters like […]