Introduction – The Hip: Our Powerful Lift Engine Humans are capable of remarkable feats of strength, from hoisting heavy loads off the ground to carrying bulky objects over long distances. Central to …
Read essay
4×-LEVER DEADLIFT — AN ERIC KIM-STYLE MANIFESTO “Cut the range, crank the load, conquer the cosmos.” 1. Why ‘4×-levered’? 2. Return on Effort (RoE) vs. Risk Financial Analogy Deadlift Rack …
Read essay
RACK-PULL SUPREMACY “A rack pull is a 4×-levered deadlift.” —Eric Kim (cosmic chalk-dust edition) 0. INTRO: LEVERAGE IS A LOVE LETTER TO GRAVITY Why tussle with gravity at its strongest point when …
Read essay
When the internet sees a guy < half their size hoisting more than they do relative to body-weight, the strongmen’s “unbeatable” aura cracks.
Read essay
Audio, https://erickimphotography.com/wp-content/uploads/2025/06/Natty-or-not-.m4a
Read essay