ERIC KIM
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Eric Kim just hoisted 513 kg / 1,131 lb above‑knee—6.84 × his 75 kg body‑weight—bare‑foot, belt‑less and fasted. That single PR does three things at once: it pushes the pound‑for‑pound ceiling of any pull ever filmed, pours maximal tension into the very muscles that widen his “Adonis” V‑taper, and unleashes a hormone‑and‑neural torrent that keeps his waist razor‑small while his shoulders, traps and lats inflate. In short, the 513 kg rack pull is both headline strength history and an elite physique‑sculpting protocol rolled into one.
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