How to be and become more positive & optimistic

So frankly speaking, I think the future will belong to those for insanely hopeful optimistic, positive.

And the truth is, it takes more courage skill and focus to be optimistic happy joyful playful, thrifty gay and jubilant, rather than being the typical  antisocial, loser pessimist, negative person.

how?

I’m starting to think and realize… Humans, we are actually 1 trillion times more sensitive than we think we are. Even reading one negative thing can affect your mood in a negative way for almost a week? 

So then, the first really really insanely big tip is, ruthlessly prune and cut away negativity whether it be social media, X, even… AI. 

Considering that 99.99% of the information on the Internet is negative toxic, and overall unfulfilling… Just ruthlessly prune this from your diet.

And also… Assuming that AI is trained on this data, and AI becomes your filter… Maybe just stop using AI because, it will often give you some sort of negative response.