Let the debates begin: 6.65X body weight rack pull, 498 kg at 75 kg body weight
Numbers don’t lie check the scoreboard: Let the debates begin: 6.65X body weight rack pull, 498 kg at 75 kg body weight (1,098 lbs, 165 lbs)
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Numbers don’t lie check the scoreboard: Let the debates begin: 6.65X body weight rack pull, 498 kg at 75 kg body weight (1,098 lbs, 165 lbs)
video, https://erickimphotography.com/wp-content/uploads/2025/06/GX011749.mov
Metric Kim (2025) “Elite” reference point Gap Lift style Mid-thigh rack-pull (Atlas-pin) Strong-man 18-inch/ block pull (Novikov 1 185 lb) Same ROM class Absolute load 1 087 lb / 493 kg 1 …
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