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WHY RANGE OF MOTION IS OVERRATED
The cult of range of motion is tired. A polemic, war cry against this loser range of motion idea. 1. Fake virtuosity Besides NASSIM TALEB, am I the only powerlifting philosopher out …
6.6× BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS
Short video: https://videos.files.wordpress.com/SRhJiZGN/my-project-56.mov Video file: https://videos.files.wordpress.com/zVWDtXrs/my-project-59.mp4 502kg loading…. Witness Video: https://erickimphotography.com/wp-content/uploads/2025/06/My-project-56.mov
What Does an Organism Seek to Do? An Organism Seeks to Reach *Beyond*?
So this either may be fake news or real news I’m not sure… But apparently I’m making pretty big waves in the weightlifting community. Once again, these numbers may be fake, but …
THE LIMITS OF A HUMAN BODY? 6.6X BODYWEIGHT RACK PULL & BEYOND. 6.6× BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS:
THE LIMITS OF A HUMAN BODY? 6.6X BODYWEIGHT RACK PULL & BEYOND. 6.6× BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS: Podcast, https://creators.spotify.com/pod/show/erickim/episodes/THE-LIMITS-OF-A-HUMAN-BODY–6-6X-BODYWEIGHT-RACK-PULL–BEYOND-e33lmsp …
Surreal
Some online skeptics question whether his “insanely buff back” stems purely from heavy partial movements (rack pulls) versus full-range deadlifts. They argue that partial-range overload can produce extreme block-y hypertrophy in traps …