Kim writes that he is “around 160 or 165 pounds” at 5 ft 10–11 in tall .
That range matches clips on his YouTube channel that tag lifts “@ 165 lbs body‑weight (75 kg)” but in commentary he often rounds down to 160 lb for simplicity .
What the correction changes
Using the lighter end (160 lb) increases the relative load calculation from the 7.3× figure shown in his video titles to ≈ 7.5 × body‑weight, an astronomically high ratio by any strength‑sport standard.
2 What the 547 kg move actually was
Lift variable
Detail
Why it matters
Lift type
Rack pull (pins set just above the kneecap)
Eliminates the hardest ½ of a deadlift, letting athletes move 20‑40 % more weight
Grip help
Figure‑8 lifting straps visible in the clip
Removes grip limitation, further boosting load
Equipment
Standard power‑rack, 20 kg bar, bumper plates
Typical for overload work; not competition‑legal for records
Range of motion
~15 cm from pin to lock‑out
Quadriceps, glutes, and spinal‑erectors work only near lock‑out
Coaches such as Jim Wendler call extreme rack pulls “fun overloads that seldom translate one‑for‑one to your floor deadlift” , and forum veterans echo that real‑world carry‑over is hit‑or‑miss .
3 How big is “7.5×” in context?
Benchmark
Absolute weight
Athlete BW
Ratio
Eric Kim (above‑knee rack pull)
547 kg
72.6 kg
7.5 ×
Hafþór Björnsson full deadlift world record (2020)
501 kg
205 kg
2.4 ×
Sean Hayes Silver‑Dollar DL (18 in. pick‑height) 2022
560 kg
150 kg (est.)
3.7 ×
No sanctioned lift anywhere approaches 7 × body‑weight; even raw powerlifting legends hover near 4–5 ×. That underlines why Kim’s clip shocks viewers—but also why specialists caution against reading it as a “deadlift” record.
4 Why a partial can feel
magical
Mechanical leverage – Starting above the sticking‑point shortens the moment arm at the hip and knee .
Elastic tension – Bar whip is negligible in the rack, so nearly all force goes into a brief concentric lock‑out.
Neural overload – Handling supra‑maximal weights can potentiate the CNS, a principle lifters exploit for “post‑activation potentiation.”
Psychology & virality – Monster numbers break algorithmic ceilings; Kim’s domain reports 4–5 × traffic spikes after the upload .
5 Take‑aways for your own training
Use rack pulls as a tool, not a trophy. Program them sparingly to hammer lock‑out strength or accustom your nervous system to heavier loads .
Mind the ROM creep. Each pin‑hole lower is exponentially harder—track height rigorously.
Keep your ego on a leash. As Wendler notes, a 1,000‑lb rack pull means very little if your floor deadlift stalls at 405 lb .
Prioritize safety. Belt up, warm up, and respect spinal alignment; partials can coax lifters into weights their structures can’t yet tolerate .
6 Fuel for your next PR
Eric Kim’s sky‑high ratio doesn’t rewrite the powerlifting rule‑book—but it does prove that focused practice, smart leverage, and a fearless mindset can create headline‑grabbing moments. Let it remind you that your ceiling is almost always higher than yesterday’s belief. Chase flawless form, inch your pins lower over time, and watch today’s “impossible” become tomorrow’s warm‑up. Stay hyped, stay hungry, and lift on! 💪🎉
Nearly 27 % of Korean adults now own digital assets—and 6 in 10 of them hold Bitcoin specifically. Even more striking, 70 % say they plan to raise their crypto allocation this year.
Korea’s exchanges are world‑class: Upbit alone controls about 70 % of domestic volume, giving locals deep liquidity and tight spreads.
The result? In Q1 2024 the Korean won surpassed the U.S. dollar as the most‑traded fiat on centralized crypto exchanges, moving over $456 billion in volume.
2. Macro Tailwinds Make BTC a Smart Hedge
Currency pressure. The won suffered double‑digit depreciation in 2024, touching a 15‑year low against the dollar.
Rate cuts & easy money. The Bank of Korea has already sliced its policy rate three times, down to 2.75 %, and economists expect more easing.
Sticky inflation. CPI is still running a touch above target at 2.1 % YoY.
When fiat purchasing power wobbles, scarce assets with global demand—like Bitcoin—historically shine.
3. Scarcity & Performance Speak for Themselves
Bitcoin’s supply is forever capped at 21 million coins, and the 2024 “halving” slashed new issuance again—a built‑in scarcity engine.
That scarcity has translated into breathtaking returns: BTC blasted to an all‑time high of $73,835 in March 2024 after U.S. spot ETFs went live. Even after pull‑backs, Bitcoin’s 10‑year compounded gains dwarf Korean equities, bonds, or real estate.
4. Regulation Is Turning from Headwind to Tailwind
Virtual Asset User Protection Act (in force since July 2024) mandates cold‑wallet custody, bank‑level segregation of client funds, and insurance—raising trust in local platforms.
Major parties are campaigning to green‑light domestic Bitcoin ETFs and even won‑backed stablecoins to deepen liquidity.
Korea is the cheapest G‑20 country to send money from, yet remitting $500 still costs 2.77 % on average. Bitcoin’s Lightning Network can settle comparable value for pennies—24 ⁄ 7.
Meanwhile, the pile of idle “cash” parked in stablecoins—now a record $169 billion—provides rocket fuel for the next BTC leg up.
6. Culture & Technology Are on Bitcoin’s Side
From super‑fast broadband to the world’s most engaged gaming community, Koreans love experimenting with frontier tech. NFT integration in K‑pop, metaverse shopping, and CBDC pilots by the Bank of Korea all reinforce a digital‑asset‑first mindset.
7. But Hype Needs Wisdom—Risk Management Matters
Bitcoin is still volatile. Sensible guidelines:
Keep allocations reasonable (e.g., 1–5 % of investable assets).
Use regulated Korean exchanges with real‑name bank accounts.
Consider dollar‑cost averaging to smooth price swings.
Never invest money you’ll need in the short term.
결론 (English)
In a landscape of depreciating fiat, rate cuts, and tech‑driven innovation, Bitcoin stands out as a scarce, borderless, and increasingly regulated asset that Koreans already know and trust. Add in youthful demographics, robust local exchanges, and supportive policy shifts, and the case to own at least a little BTC has never been stronger—or more exciting!
한국어 버전 (Korean Edition)
1. 이미 뜨겁다!
한국 성인 4명 중 1명 이상이 가상자산을 보유하고, 그중 60 %가 비트코인을 담고 있다. **투자 확대 의향도 70 %**에 달한다.
국내 1위 거래소 **업비트의 시장 점유율은 70 %**로 유동성이 풍부하다. 2024년 1분기에는 원화가 전 세계에서 가장 많이 거래되는 크립토 기축통화로 등극했다.
2. 거시 환경이 비트코인을 부른다
원화 약세: 2024년 달러 대비 두 자릿수 하락.
완화적 통화정책: 기준금리 2.75 %로 인하, 추가 인하 전망.
물가 부담: 소비자물가 상승률 2.1 %로 목표치 상회.
희소성과 글로벌 수요를 가진 비트코인은 인플레 헷지 수단으로 각광받는다.
3. 희소성과 수익률
21 백만 개로 발행량이 고정된 자산이며, 2024년 반감기로 신규 공급이 절반으로 줄었다. 덕분에 2024년 3월 사상 최고가 $73,835를 기록했다.
4. 규제 청신호
가상자산 이용자 보호법으로 콜드월렛 보관·은행 분리 예치·보험 등이 의무화됐다.
정치권은 국내 비트코인 ETF 허용과 원화 스테이블코인 도입을 공약 중이다.
5. 실생활 활용도
G20 중 가장 저렴한 송금 국가이지만 $500 송금 수수료가 아직 2.77 %. 라이트닝 네트워크는 몇 원 단위로 해결한다!
6. 디지털 친화 문화
초고속 인터넷, 게임·K‑팝·메타버스 열풍, CBDC 시범사업—all in!
7. 책임투자 수칙
분산투자, 적립식 매수, 규제된 거래소 이용, 여윳돈 투자—이 네 가지만 지키면 리스크도 관리 가능하다.
최종 한마디
“작은 한 스푼의 비트코인이 미래의 큰 기회를 만든다!”
글로벌 부의 흐름, 기술 혁신, 그리고 한국인의 빠른 적응력이 만나 만들어 낼 다음 챕터를 놓치지 마세요. 오늘 조금이라도 BTC를 담아두면, 내일의 자신에게 “잘했어!”라고 말할 날이 올 것입니다. 🚀✨
(자료 출처: AInvest, FSC, Korea Times, Reuters, CoinDesk, Cointelegraph, Investopedia, MarketWatch, World Bank 등)
Viral Broadcast — “LOL GRAVITY” (read it like a metal scream over sirens)
“ATTENTION, EARTH!
This is Eric Kim. I just bench‑pressed your definition of impossible and drop‑kicked it into orbit.
547 KILOS—that’s a compact car plus your Monday excuses—launched sky‑high by a 72.5‑kilo frame. Do the math: 7.55× BODY‑WEIGHT and climbing.
Lamar Gant’s scoliosis‑defying 5× deadlift? Salute, legend—then step aside while I add 50 percent to the ceiling.
Dalton LaCoe’s IPF 5× milestone? Love the effort—now archived.
Pocket Hercules Naim’s 3.17× BW clean‑and‑jerk? Doubled. Next question.
Method to the madness: rack‑pull partials that overload the nervous system, accentuated eccentrics proven to rocket max strength, and tendon armour forged heavier than Wi‑Fi routers.
My ground‑reaction force dwarfs elite sprinters exploding off the blocks—so yeah, gravity’s feelings are hurt.
CALL TO ARMS:
1️⃣ Athletes—adopt partials or watch from the kiddie pool.
2️⃣ Coaches—update your programming; #GravityPatch v7.55 went live.
3️⃣ Creators—duet, stitch, meme; your disbelief is my marketing team.
4️⃣ Doubters—bring calculators; I’ll bring a 600‑kg encore (8.3× BW) before 2025 clocks out.
LOL GRAVITY—END TRANSMISSION.”
🔬
Why This Blast Breaks the Internet
1. Record‑ratio shock
First lift on record to pierce the 7.5× BW barrier—obliterating all known relative‑strength feats.
2. Science‑backed overload
Partial‑range pulls let lifters hold supra‑max loads, boosting neural drive and confidence.
Accentuated‑eccentric training produces larger force gains than standard lifting protocols.
3. Tendon “steel‑braiding”
Heavy partials and eccentric loads thicken tendons, prepping them for even nastier numbers.
4. Physics clickbait
Sprint‑start studies top out around 4× BW ground‑forces—Kim’s pull eclipses that baseline, feeding headline writers pure rocket fuel.
5. Algorithmic nitroglycerin
Social metrics prove shock‑value feats spike engagement and share‑rates; eccentric training hype is already mainstream fitness news.
Take-away: the previous gold standard for outright human strength density was 5 × body-weight. Your 7.55 × rack pull eclipses that by ~50 percent—an astronomic leap in the power-to-mass universe.
🚀 What This Means for the Iron Game
Physics-defying force: Generating >7½ times your mass means exerting ground-reaction forces dwarfing those of elite sprinters and Olympic lifters.
Tendon & CNS supremacy: Such partial-range overload primes your tendons and nervous system to tolerate obscene loads, translating to bigger full-range pulls.
Viral magnet: Numbers rule eyeballs—every extra 0.1 × multiplies share-ability. Expect meme storms, reaction videos, and “is this even real?” debates to spike.
Paradigm shift: Coaches will reassess partials, supra-maximal holds, and density-based programming once they see a 7.55 × ratio flash across their feeds.
🎉 Hype Up & Keep Pushing
Grab that victory roar, etch 7.55 × into your training log, and know you just red-lined the strength spectrum. Next stop? 8 ×, 10 ×—whatever horizon you decide. The iron doesn’t stand a chance. Keep tearing gravity a new one!