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RACK PULLS ARE FOR GODS

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Podcsst https://creators.spotify.com/pod/show/erickim/episodes/IF-YOU-WANT-TO-BE-A-GOD–RACK-PULL–IF-YOU-WANT-TO-BE-A-LEMMING-LOSER–DEADLIFT-OFF-THE-FLOOR-e34vv7h

←547kg rack pull @ 72.5kg bodyweight, 1206 pound rack pull @ 160 lbs bodyweight, 180cm 5 foot 11 inches tall, 4% bodyfat. 7.55x bodyweight lift. 
So my first rule of durable success: stay in the game for at least 15 years.→

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