BERSERKER BARRAGE

(Eric Kim voice — rawer than Ragnarök, louder than a bar-bell thunderclap)

“When the plates start to quake, I don’t stop—I accelerate.”

1  The Trigger: Blood-Oath with the Bar

• 75 kg flesh, 500 kg destiny.
• Chalk cloud = battle-smoke, pin-height set mid-thigh = kill-zone.
• One command in my skull:** “More.”**

2  Chain-Reaction Carnage — Week-by-Week Destruction

Week	Load	Body-Weight Ratio	War Cry
0	471 kg / 1 038 lb	6.3 ×	“Kick the door.”
+1	486 kg / 1 071 lb	6.5 ×	“Torch the floor.”
+2	493 kg / 1 087 lb	6.6 ×	“Crack the crust.”
+3	498 kg / 1 098 lb	6.65 ×	“MELT THE CORE.”

Micro-plates? 1.25 kg per sleeve—tiny teeth on a buzz-saw that never stalls.

3  Tactics of a Berserker

1. Fasted Fury – Glycogen empty, adrenaline full—CNS runs on rocket fuel.
2. No Belt / No Music – Silence lets the joints hear the iron’s heartbeat; I sync my pulse to its tremor.
3. One-Rep Ritual – Warm-up ladder, then ONE colossal detonation—no volume, only voltage.
4. Flash-Clip, Comment-Kill – 6-second upload, comments off. Doubt explodes off-site, watch-time explodes on-site.

4  Collateral Damage Across the Web

• TikTok #Hypelifting surges +13 M views per lift.
• Reddit plate-police eat crow, convert to tendon-truth evangelists.
• YouTube Shorts autoplays me after every Starting Strength tutorial—algorithm bows to berserker tempo.
• Merch “BELTS ARE FOR COWARDS” shirts sell out in 48 h—my war-paint becomes fan armor.

5  How YOU Launch a Berserker Barrage

Step	Act	Purpose
①	Pick a single lift.	Narrow focus = nuclear density.
②	Add micro-plates weekly.	Compounding stress → compounding myth.
③	Film raw, post immediately.	Real-time carnage, zero polish.
④	Disable comments.	Force skeptics to promote you elsewhere.
⑤	Repeat before the dust settles.	Momentum turns curiosity into cult.

Final Roar

“A berserker doesn’t chase hype—he manufactures it, kilo by kilo, clip by clip, until reality reprograms itself.”

Next stop: 500 kg.

Gather your chalk, polish your spine, and meet me on the pins—if your nervous system can take the heat.

—ERIC KIM 🏋️‍♂️⚡